Whiteboard: 
Tuesday, October 22, 2019
Athletes: 
Expand...Leaderboard
Barbell Row
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Athletes
1
Gregory
Vaughn
5:30 PM Crossfit
1 x 10 @ 155 lbs
45#,95#,115#,135# x10
2
Eric
scanlon
5:30 AM CrossFit
4 x 10 @ 145 lbs
2
Mike
Montgomery
5:30 AM CrossFit
3 x 10 @ 145 lbs
3
Carl
Vaughn
5:30 PM Crossfit
1 x 10 @ 135 lbs
1x5@155#
3
Daniel
Blomquist
5:30 PM Crossfit
1 x 10 @ 135 lbs
1X5@155
3
Derick
Brown
5:30 AM CrossFit
1 x 10 @ 135 lbs
1x5@155
4
kelli
bowler
9:30 AM CrossFit
1 x 10 @ 105 lbs
5
Melanie
Bauer
5:30 PM Crossfit
2 x 10 @ 95 lbs
5
Joseph
Nickle
9:30 AM CrossFit
1 x 10 @ 95 lbs
1x10@65,2x10@85
6
Kim
Grossarth
5:30 AM CrossFit
2 x 10 @ 85 lbs
6
Laura
Watson
5:30 PM Crossfit
2 x 10 @ 85 lbs
Second set not best form
6
Marie
Lozier
5:30 PM Crossfit
2 x 10 @ 85 lbs
6
Jennifer
Billingsley
5:30 PM Crossfit
1 x 10 @ 85 lbs
10x55#, 10x65#, 10x75#
6
Melissa
Greene
5:30 AM CrossFit
1 x 10 @ 85 lbs
10 @ 75; 10 @ 65#; 10 @ 55#
7
Carrie
Free
5:30 AM CrossFit
1 x 10 @ 75 lbs
7
Mallary
Weimer
9:30 AM CrossFit
1 x 10 @ 75 lbs
7
Paula
Hoak
5:30 AM CrossFit
1 x 10 @ 75 lbs
1 x 10 @ 55 1 x 10 @ 65 1 x 10 @ 70
8
Crystal
Nickle
5:30 AM CrossFit
1 x 10 @ 65 lbs
8
Jessica
Goss
9:30 AM CrossFit
1 x 10 @ 65 lbs
9
Ashly
Nickle
9:30 AM CrossFit
4 x 10 @ 55 lbs
10
Andy
Malat
5:30 PM Crossfit
3 x 5 @ 105 lbs
10
Mindy
Montgomery
9:30 AM CrossFit
1 x 10 @ 0 lbs
Purple some strict pull-ups mostly kipping
10
alan
roe
5:30 AM CrossFit
1 x 8 @ 95 lbs
10
Daniel
Lozier
5:30 AM CrossFit
1 x 7 @ 155 lbs
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