Whiteboard: 
Wednesday, October 21, 2020
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Men's Back Squat
Dylan mcguire
10/26/2015
5 x 8 @ 320 lbs
Michael Salcido
08/27/2018
5 x 8 @ 285 lbs
Mark Smith
08/11/2020
5 x 8 @ 275 lbs
Women's Back Squat
Carly Newlands
10/26/2015
5 x 8 @ 205 lbs
Amity Livingston
10/21/2020
5 x 8 @ 195 lbs
Shanda Diantonio
12/17/2019
5 x 8 @ 195 lbs
Male Athletes
1
Jonathan
Longdon
PM WOD 6:00
5 x 8 @ 235 lbs
2
Matthew
Akers
PM WOD 6:00
5 x 8 @ 205 lbs
3
Christian
Gomez
PM WOD 4:45
5 x 8 @ 200 lbs
Building
4
Jayce
Mawson
AM WOD 6:45
5 x 8 @ 185 lbs
4
Mark
Fuentes
PM WOD 4:45
5 x 8 @ 185 lbs
failed 205
4
Zach
Smith'
AM WOD 5:30
5 x 8 @ 185 lbs
145, 155, 165, 175, 185
5
Tim
Warner
PM WOD 3:30
5 x 8 @ 175 lbs
6
Private
 
AM WOD 5:30
5 x 8 @ 165 lbs
7
Joseph
Ulibarri
AM WOD 5:30
5 x 8 @ 150 lbs
No pause last set
7
Joseph
Ulibarri
AM WOD 5:30
5 x 8 @ 150 lbs
No pause last set
8
Tom
Neale
AM WOD 6:45
5 x 8 @ 145 lbs
9
Jason
McDermott
AM WOD 6:45
5 x 8 @ 130 lbs
10
Jon
Bender
PM WOD 4:45
1 x 8 @ 235 lbs
195; 215x2; 225; 235
10
marcus
ardiel
AM WOD 6:45
1 x 8 @ 205 lbs
Building to the 205
10
marcus
ardiel
AM WOD 6:45
1 x 8 @ 205 lbs
Building to the 205
Female Athletes
1
Amity
Livingston
AM WOD 11:30
5 x 8 @ 195 lbs
155 165 175 185 195
2
Danielle
Walker
PM WOD 3:30
5 x 8 @ 145 lbs
3
Lily
Johnson
PM WOD 4:45
5 x 8 @ 140 lbs
105,115,125,135,140
4
Jann
Kindel
AM WOD 6:45
5 x 8 @ 115 lbs
4
kelsey
Vigil
AM WOD 5:30
5 x 8 @ 115 lbs
4
Melissa
Martinez
PM WOD 3:30
5 x 8 @ 115 lbs
x65 x75 x85 x95
5
Sara
Fellows
AM WOD 5:30
5 x 8 @ 105 lbs
6
KRISTIAN
FAZIO
AM WOD 5:30
5 x 8 @ 90 lbs
7
Amanda
Mortley
AM WOD 5:30
5 x 8 @ 85 lbs
Last one 85lb
8
Kristina
Metge
AM WOD 5:30
5 x 8 @ 80 lbs
55, 65, 70, 75, 80
9
Betsy
Hyde
AM WOD 5:30
5 x 8 @ 75 lbs
9
Gloria
Cazarez
PM WOD 3:30
5 x 8 @ 75 lbs
Maximum of 75lbs.
10
Nydia
Maldonado  ...
AM WOD 6:45
5 x 8 @ 60 lbs
11
Abby
Bassie
PM WOD 6:00
1 x 8 @ 110 lbs
11
Sarah
Lujan
PM WOD 6:00
1 x 8 @ 100 lbs
80,85,90,95,100
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