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Wednesday, October 21, 2020
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Men's Snatch Complex III
Billy Gorham
10/21/2020
1 x 3 @ 155 lbs
Kyle Drew
10/21/2020
1 x 3 @ 135 lbs
steven reed
10/21/2020
1 x 3 @ 115 lbs
Women's Snatch Complex III
Kayla Hughes
01/04/2021
1 x 3 @ 105 lbs
Aly Kaywork
10/21/2020
1 x 3 @ 105 lbs
Victoria D Roberts
10/21/2020
1 x 3 @ 85 lbs
Male Athletes
1
Billy
Gorham
Front Gym Use/Open Gym
1 x 3 @ 155 lbs
2
Kyle
Drew
Group Training: 7:00 PM
1 x 3 @ 135 lbs
3
steven
reed
Group Training: 7:00 PM
1 x 3 @ 115 lbs
messed the high hang at 125
3
Tye
Dugauy
5:45 AM Group Training
1 x 3 @ 115 lbs
Missed my High hang at 135
4
Ismael
Carrillo
5:00 PM Group Training
1 x 3 @ 95 lbs
Cleans
4
Ryan
Binkowski
Group Training: 7:00 PM
1 x 3 @ 95 lbs
Power snatch
5
Samuel
Helms
5:00 PM Group Training
1 x 3 @ 85 lbs
45, 55, 65, 75, 85, 75, 75
6
Brian
Goff
6:00 PM Group training
1 x 3 @ 65 lbs
Need to work on this movement
7
Michael
Hunter
9:00 AM Group Training
1 x 3 @ 55 lbs
Worked on positioning
Female Athletes
1
Aly
Kaywork
5:00 PM Group Training
1 x 3 @ 105 lbs
Failed 110#
2
Brittney
Booker
Group Training: 7:00 PM
1 x 3 @ 95 lbs
2
Kayla
Hughes
6:00 PM Group training
1 x 3 @ 95 lbs
3
Victoria
D Roberts
9:00 AM Group Training
1 x 3 @ 85 lbs
45/55/65/75/85
4
Dara
Reed
6:00 PM Group training
1 x 3 @ 65 lbs
5
Jean
Duguay
5:00 PM Group Training
1 x 3 @ 55 lbs
6
Joannah
Sexton
6:00 PM Group training
1 x 3 @ 45 lbs
6
kaitlin
Diehl
5:45 AM Group Training
1 x 3 @ 45 lbs
6
Kendra
Ferdinand
5:45 AM Group Training
1 x 3 @ 45 lbs
6
Satin
Anderson
5:45 AM Group Training
1 x 3 @ 45 lbs
7
Bethany
Wilkerson
5:45 AM Group Training
1 x 3 @ 25 lbs
8
Debbie
Helms
5:00 PM Group Training
1 x 3 @ 0 lbs
PVC- practiced form (damn shoulder)
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