Whiteboard: 
Wednesday, October 21, 2020
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Men's Power Clean
Private
10/21/2020
8 x 3 @ 225 lbs
Cody Nissen
10/21/2020
8 x 3 @ 225 lbs
Zeke Burger
10/21/2020
8 x 3 @ 225 lbs
Women's Power Clean
Amber Nissen
10/21/2020
8 x 3 @ 125 lbs
Hannah  Gilmartin
10/21/2020
8 x 3 @ 125 lbs
Lindsay Tice
10/21/2020
8 x 3 @ 105 lbs
Male Clients
1
Private
 
615 PM CrossFit
8 x 3 @ 225 lbs
1
Cody
Nissen
615 PM CrossFit
8 x 3 @ 225 lbs
1
Zeke
Burger
615 PM CrossFit
8 x 3 @ 225 lbs
2
Jarrod
Tice
615 PM CrossFit
8 x 3 @ 185 lbs
2
Justin
Clemmons
615 PM CrossFit
8 x 3 @ 185 lbs
3
Corey
Wolfe
530 AM CrossFit
8 x 3 @ 155 lbs
4
Jeff
Moore
530 AM CrossFit
8 x 3 @ 95 lbs
Female Clients
1
Amber
Nissen
615 PM CrossFit
8 x 3 @ 125 lbs
1
Hannah
Gilmartin
615 PM CrossFit
8 x 3 @ 125 lbs
2
Lindsay
Tice
900 AM CrossFit
8 x 3 @ 105 lbs
3
Kristin
Wier
900 AM CrossFit
8 x 3 @ 95 lbs
BC200 burpees, 800run 😓
4
Courtney
Lack
530 AM CrossFit
8 x 3 @ 85 lbs
4
Danielle
Miller
900 AM CrossFit
8 x 3 @ 85 lbs
5
Liberty
Bland
615 PM CrossFit
8 x 3 @ 45 lbs
6
Stacie
Burger
615 PM CrossFit
6 x 3 @ 85 lbs
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