Whiteboard: 
Monday, October 21, 2019
Athletes: 
Athletes
1
Dave
sWolcott
12:00 PM WOD
280 lbs
255/25
2
Tony
Moul
4:30 PM WOD
268 lbs
3
Peter
Kauss
6:30 PM WOD
260 lbs
225x10, 25x5, 45x5
4
Steve
South
5:30 PM WOD
225 lbs
5x3@ 275 bench5x3@225
5
Chris
Dunlap
3:30 PM WOD
205 lbs
5
TIMMY
 
4:30 PM WOD
205 lbs
195 bench + 10 lb chinup
6
Matthew
Ptacek
4:30 PM WOD
195 lbs
6
Paul
Jones
4:30 PM WOD
195 lbs
7
Tyler
Knudson
4:30 PM WOD
190 lbs
8
Andy
Frank
4:30 PM WOD
185 lbs
185x10 No weight on cu
8
Sam
Weitnauer
6:30 PM WOD
185 lbs
9
Shane
Doyle
6:00 AM WOD
180 lbs
10
Scott
Seo
5:00 AM WOD
175 lbs
11
Stephen
Carroll
9:30 AM WOD
160 lbs
12
Anthony
Melendez
4:30 PM WOD
155 lbs
12
Nate
Solorio
4:30 PM WOD
155 lbs
13
Jess
morgan
9:30 AM WOD
110 lbs
14
Michael
McCarthy
12:00 PM WOD
100 lbs
15
Melissa
Hedstrom
8:30 AM WOD
95 lbs
15
Nikki
Nelson
9:30 AM WOD
95 lbs
85# Bench + 10# Chin up
15
Olivia
Dias
6:00 AM WOD
95 lbs
15
Priscilla
Hawley
5:30 PM WOD
95 lbs
16
Heidi
Lloyd
9:30 AM WOD
85 lbs
17
Private
 
9:30 AM WOD
75 lbs
18
Ryan
Rose
8:30 AM WOD
185 lbs
19
Ian
Plummer
6:30 PM WOD
165 lbs
19
John
Foley
5:30 PM WOD
165 lbs
2 sets @ 185
20
Adolfo
Aldana
6:00 AM WOD
135 lbs
20
Dale
Mizer
6:00 AM WOD
135 lbs
jumping CU
21
Claire
Nettleton
3:30 PM WOD
95 lbs
jumping chin ups
21
Sheri
Baker
8:30 AM WOD
95 lbs
22
Ekaette
Udosenata
5:00 AM WOD
85 lbs
23
Heidi
Chin
12:00 PM WOD
75 lbs
23
Robert
Salberg
5:30 PM WOD
75 lbs
23
Thais
Rodick
5:00 AM WOD
75 lbs
24
Cheryl
Pellegrini
5:00 AM WOD
65 lbs
24
Hayli
Librande
8:30 AM WOD
65 lbs
24
Lori
Pietrok
9:30 AM WOD
65 lbs
24
Melanie
Logue
5:00 AM WOD
65 lbs
24
Ruby
Martinez
5:00 AM WOD
65 lbs
24
Shar
Schaefer
9:30 AM WOD
65 lbs
25
Julia
Alpernas
5:00 AM WOD
55 lbs
Scaled- ring rows
25
Melissa
Gonzalez
3:30 PM WOD
55 lbs
Scaled chin ups 2 bands
25
Sherrill
Conley
8:30 AM WOD
55 lbs
26
Alyssa
Henry
5:30 PM WOD
45 lbs
1 blue 1 red banded chin up
27
Marcia
Kauss
12:00 PM WOD
10 lbs
28
Liz
Perry
3:30 PM WOD
0 lbs
Powered By Wodify