Whiteboard: 
Friday, October 21, 2016
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Men's McGhee
Merlin Rowley
10/21/2016
10 + 22
Brandon Walters
10/21/2016
10 + 3
Ben Skinner
01/13/2018
9 + 0
Women's McGhee
Kim Riggs
10/21/2016
13 + 13
Nikki Slaugh💃🏻🌊🍩
10/21/2016
11 + 9
Private
10/21/2016
9 + 22
Male Athletes
1
Andy
Witcher
5:30 AM WOD
14 + 18
2
Merlin
Rowley
Friday Evening WOD
10 + 22
3
Derek
Wilcock
Friday Evening WOD
10 + 19
DL unbroke, box gassed me
4
Brandon
Walters
5:30 AM WOD
10 + 3
5
Ben
Skinner
5:30 AM WOD
10 + 18
245#
6
Butch
Leckey
Friday Evening WOD
7 + 11
Step up
Female Athletes
1
Kim
Riggs
8:30 AM WOD (Daycare)
13 + 13
2
Nikki
Slaugh💃🏻🌊🍩
8:30 AM WOD (Daycare)
11 + 9
3
Private
 
8:30 AM WOD (Daycare)
9 + 22
4
Courtney
Longshore
Friday Evening WOD
11 + 0
95#\ banded PU
5
Patti
Rowley
Friday Evening WOD
10 + 8
Rx pushups & box jumps finally
6
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
10 + 5
90# DL, PU w/band some on knees some not
7
Allie
Rowley
Friday Evening WOD
10 + 4
#135
8
Mindy
Holman
8:30 AM WOD (Daycare)
10 + 0
115 lb deads Band modified push up
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