Whiteboard: 
Tuesday, October 20, 2015
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Men's Seated Strict Press
Juan Chavez
10/20/2015
1 x 3 @ 205 lbs
Michael Gayle
02/09/2016
1 x 3 @ 155 lbs
Private
02/09/2016
1 x 3 @ 145 lbs
Women's Seated Strict Press
Jessica Ayala
03/07/2017
1 x 3 @ 90 lbs
Christine Falzon
03/07/2017
1 x 3 @ 85 lbs
Rosemary Imbert
04/03/2018
1 x 3 @ 85 lbs
Male Clients
1
Juan
Chavez
5:30 PM CrossFit
1 x 3 @ 205 lbs
2
George
Hernandez
6:30 PM CrossFit
1 x 3 @ 180 lbs
3
Alberto
Fabian
9:15 AM CrossFit
1 x 3 @ 145 lbs
3
Brian
Wilcox
6:15 AM CrossFit
1 x 3 @ 145 lbs
3
JOSE
MELENDEZ
4:30 PM CrossFit
1 x 3 @ 145 lbs
3
Willie
Ramos
5:30 PM CrossFit
1 x 3 @ 145 lbs
4
Christopher
Mink
5:15 AM CrossFit
1 x 3 @ 140 lbs
5
Jonathan
Zuniga
6:30 PM CrossFit
3 x 3 @ 135 lbs
worked up
5
Bryan
Steuer
5:30 PM CrossFit
1 x 3 @ 135 lbs
6
Derrick
Terrell
5:15 AM CrossFit
1 x 3 @ 115 lbs
6
jaron
Becerra
5:15 AM CrossFit
1 x 3 @ 115 lbs
7
Don
Kennedy
9:15 AM CrossFit
5 x 3 @ 105 lbs
7
Jason
Bell
5:30 PM CrossFit
1 x 3 @ 105 lbs
8
Marco
Garza
4:30 PM CrossFit
3 x 3 @ 95 lbs
9
Kirk
Moore
5:15 AM CrossFit
1 x 1 @ 165 lbs
Female Clients
1
Jenna
Smith
6:15 AM CrossFit
1 x 3 @ 95 lbs
65, 75, 85, 90, 95
2
Crystal
Sopchak
5:30 PM CrossFit
1 x 3 @ 85 lbs
3
Jessica
Ayala
9:15 AM CrossFit
2 x 3 @ 80 lbs
3
Linda
Ramos
9:15 AM CrossFit
2 x 3 @ 80 lbs
3
Brittany
Powell
6:30 PM CrossFit
1 x 3 @ 80 lbs
4
gwen
danjczek
5:30 PM CrossFit
5 x 3 @ 75 lbs
4
Rosemary
Imbert
4:30 PM CrossFit
3 x 3 @ 75 lbs
5
Shannon
Vultaggio
9:15 AM CrossFit
2 x 3 @ 55 lbs
6
Larissa
Franco
5:30 PM CrossFit
5 x 3 @ 50 lbs
6
Lindsey
McDaniel
5:15 AM CrossFit
1 x 3 @ 50 lbs
7
Jennifer
Bedia
4:30 PM CrossFit
5 x 3 @ 45 lbs
8
Leslie
Eldred
5:15 AM CrossFit
8 x 5 @ 0 lbs
3 second pause squats - 105#
8
Private
 
5:15 AM CrossFit
1 x 2 @ 50 lbs
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