Whiteboard: 
Monday, October 19, 2020
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Men's Thruster
Mike McCulloch
10/19/2020
6 x 3 @ 185 lbs
Asa Stackel
10/19/2017
6 x 3 @ 170 lbs
Jason Kirby
10/19/2020
6 x 3 @ 165 lbs
Women's Thruster
Nicole Chiudina
10/19/2017
6 x 3 @ 130 lbs
Teresa Dobson
10/19/2017
6 x 3 @ 65 lbs
Abby Norton-Levering
10/19/2017
6 x 3 @ 65 lbs
Male Athletes
1
Mike
McCulloch
CROSSFIT: 5:15 PM
6 x 3 @ 185 lbs
115, 135, 145, 155, 175
2
Jason
Kirby
CROSSFIT: 3:30 PM
6 x 3 @ 165 lbs
R shoulder pain
3
Josh
Heller
CROSSFIT: 6:30 PM
6 x 3 @ 145 lbs
95-105-115-125-135-145
3
Patrick
Higgins
CROSSFIT: 6:30 AM
6 x 3 @ 145 lbs
145 heaviest x 1
4
Sam
Pellino
CROSSFIT: 5:15 PM
6 x 3 @ 135 lbs
5
Dan
Bubniak
CROSSFIT: 5:15 PM
6 x 3 @ 125 lbs
6
Shye
Evan
CROSSFIT: 3:30 PM
6 x 3 @ 100 lbs
75-80-85-90-95-100
7
Luciano
Leonel
CROSSFIT: 6:30 PM
6 x 3 @ 20 lbs
* final 3 sets with 50lbs
8
Ed
Walsh
CROSSFIT: 6:30 AM
6 x 1 @ 145 lbs
Female Athletes
1
Kayla
Adamowski
CROSSFIT: 5:15 PM
6 x 3 @ 60 lbs
2
Martha
Carroll
CROSSFIT: 3:30 PM
6 x 3 @ 55 lbs
Max
3
Alison
Lacivita
CROSSFIT: 8:00 AM
6 x 1 @ 90 lbs
3
Christina
Pierotti
CROSSFIT: 8:00 AM
6 x 1 @ 100 lbs
3
Diana
Rivera
CROSSFIT: 8:00 AM
6 x 1 @ 135 lbs
85,95,105,115,125
3
Kaitlin
Lewis
CROSSFIT: 6:30 AM
6 x 1 @ 120 lbs
3
Caitlin
Corbett
CROSSFIT: 6:30 AM
1 x 1 @ 115 lbs
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