Whiteboard: 
Monday, October 19, 2015
Expand...Leaderboard
Men's Strict Pull-ups
Thomas Morales
05/15/2018
1 x 56
Jacob Young
01/13/2016
1 x 43
Chase Young
05/15/2018
1 x 31
Women's Strict Pull-ups
tracy may
05/15/2018
1 x 30
Ashley Reeves
01/13/2016
1 x 21
NATALIE LAWLES
01/13/2016
1 x 21
Male Athletes
1
Zach
Reeves
5:45 PM CrossFit
5 x 16
first 4 sets of 6 with 25lb plate
2
David
De Leon Jr.
6:45PM CrossFit
5 x 10
4+20#,5+20#,6+25#,5+25#
3
Cameron
Reeves
5:45 PM CrossFit
1 x 9
9, 8, 6, 5, 5
4
Jacob
Young
5:45 PM CrossFit
1 x 7
7, 6, 5, 4, 4
5
John
Rusler
5:45 AM CrossFit
5 x 6
5
Luke
Kinsey
5:45 AM CrossFit
5 x 6
2 sets of 4 weighted at 10 lbs
6
Keith
Phillips
8:30AM CrossFit
5 x 8
black band
7
Carlos
Aguirre
5:45 PM CrossFit
5 x 5
10,8,6,6,5 black band
7
kyle
lawles
5:45 AM CrossFit
5 x 5
two rounds of 10# weighted
7
Nate
Stroh
5:45 AM CrossFit
5 x 5
purple band
8
Paul
Grizzle
5:45 AM CrossFit
5 x 4
purple band for help
9
Stephen
Rogacki
6:45PM CrossFit
5 x 3
blue and purple band
Female Athletes
1
Kaylee
Crozier
5:45 PM CrossFit
2 x 10
1x10 1x10
2
Ashley
Reeves
5:45 PM CrossFit
1 x 4
4, 2 red band--4, 5
2
Breanna
Spicer
5:45 PM CrossFit
1 x 4
4, 3, 5 w/ red band, 5 w/ red band, 4 w/ band
3
Kristin
Huseman
5:45 PM CrossFit
5 x 3
last set reverse grip
4
Private
 
8:30AM CrossFit
5 x 12
5
Jenn
Reeves
5:45 PM CrossFit
5 x 8
8,5,7,7,5 purple band
6
tracy
may
8:30AM CrossFit
5 x 7
7
Moana
Pedraza
6:45PM CrossFit
5 x 6
purple, then purple+red
7
NATALIE
LAWLES
8:30AM CrossFit
5 x 6
6, 3, no band 5, 5, 3, black band
8
Kim
STROH
8:30AM CrossFit
5 x 5
green/black
8
Lindley
Simmons
5:45 PM CrossFit
5 x 5
8
Sarah
Tolentino
8:30AM CrossFit
5 x 5
purple band
9
angella
mayfield
8:30AM CrossFit
5 x 4
purple and black
9
jessica
Sattler
8:30AM CrossFit
5 x 4
yello
9
Maggie
Webb
6:45PM CrossFit
5 x 4
black-4 black-3 purple-4,4,3
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