Whiteboard: 
Friday, October 18, 2019
Male Athletes
1
Jared
Paul
6:00 PM WOD
687 Reps
2
Louis
Vidal
5:00 PM WOD
685 Reps
20 rd. +5
3
Mark
Mossman
5:00 PM WOD
502 Reps
4
Baard
Stana
12:00 PM WOD
408 Reps
5
Brandon
Malowski
3:30 PM WOD
375 Reps
6
Chris
Williams
8:00 AM WOD
340 Reps
7
Jason
Olezeski
5:00 PM WOD
248 Reps
Oof
8
Matthew
Alan
6:00 PM WOD
574 Reps
Full Scaled. Running on a McDonalds Fish sandwich, small fry and ...
9
Alexander
Becher
5:00 PM WOD
420 Reps
25#, rest rx
10
Matthew
Miller
5:30 AM WOD
315 Reps
rx except 35#
11
Siva
Mandava
6:00 PM WOD
282 Reps
35# rest rx, most du's in WOD
12
Patrick
Higgins
6:30 AM WOD
242 Reps
30 lb thrusters 12 DU 1/2 toes to bar half attempts
13
Adrian
Salguero
3:30 PM WOD
16 Reps
40 one under 30lb db thrusters 6 kip swings
14
Roland
Paperman
8:00 AM WOD
11 Reps
15 min 15lbs, knee ups, single undies
15
Rick
Villa
5:00 PM WOD
0 Reps
didn't puke this week,
Female Athletes
1
Diana
Rivera
8:00 AM WOD
559 Reps
2
Nicole
Chiudina
6:00 PM WOD
510 Reps
post happy hour
3
Sonya
Dahnke
12:00 PM WOD
409 Reps
4
Melyssa
Sweet
6:30 AM WOD
250 Reps
UGH
5
Mary
Pat Van Etten
5:00 PM WOD
790 Reps
scaled open 4@20#, 6kt, 24 su
6
Cassia
Gravesande
8:00 AM WOD
621 Reps
Scaled #20, hanging knee raises, 24SU
7
Lisa
Schmitt
5:00 PM WOD
510 Reps
20# dB sit-up
8
Private
 
6:00 PM WOD
442 Reps
9
Laura
Gallery
5:30 AM WOD
411 Reps
25#, 12 du attempts, knee tucks
10
Caitlin
Corbett
6:30 AM WOD
343 Reps
35#, tucks, 24du
11
Christina
Pierotti
8:00 AM WOD
316 Reps
20#; knee tucks, 24DU
12
Sarah
Hume
8:00 AM WOD
228 Reps
20#, 6 t2b, 12 DU
13
Syarra
Fiacco
3:30 PM WOD
13 Reps
15lbs kne tucks single under
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