Whiteboard: 
Thursday, October 18, 2018
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Men's Back Squat
Ben Sauer
06/03/2015
3 x 5 @ 345 lbs
Action  Jackson 
04/17/2017
3 x 5 @ 345 lbs
Josh Randels
06/03/2015
3 x 5 @ 245 lbs
Women's Back Squat
Private
02/27/2019
3 x 5 @ 185 lbs
Erin Bonthron
06/03/2015
3 x 5 @ 180 lbs
Pilar Perez
10/18/2018
3 x 5 @ 155 lbs
Male Athletes
1
Miguel
Gonzalez
6:30 PM CrossFit
3 x 5 @ 235 lbs
2
Josh
Randels
4:30 PM CrossFit
3 x 5 @ 225 lbs
3
Brannon
Osuba
9:30 AM CrossFit
3 x 5 @ 215 lbs
4
Alexander
Nguyen
6:30 PM CrossFit
3 x 5 @ 165 lbs
4
Lou
Ashcraft
9:30 AM CrossFit
3 x 5 @ 165 lbs
5
Philip
Bien
6:00 AM CrossFit
2 x 5 @ 245 lbs
Previous set at 225
5
Ryan
McKeel
9:30 AM CrossFit
1 x 1 @ 275 lbs
Female Athletes
1
Alexis
Griego
9:30 AM CrossFit
3 x 5 @ 155 lbs
1
Pilar
Perez
9:30 AM CrossFit
3 x 5 @ 155 lbs
2
Stephanie
Marnocha
6:00 AM CrossFit
3 x 5 @ 145 lbs
3
danielle
bodin
5:30 PM CrossFit
3 x 5 @ 135 lbs
3
Lena
Coradini
12:00 PM CrossFit
3 x 5 @ 135 lbs
4
Melissa
Wood
6:30 PM CrossFit
3 x 5 @ 125 lbs
5
Alysia
Ramos
6:30 PM CrossFit
3 x 5 @ 115 lbs
6
Sarah
Massena
9:30 AM CrossFit
3 x 5 @ 100 lbs
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