Whiteboard: 
Wednesday, October 17, 2018
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Men's Shoulder Press
Lathon Logan
10/17/2018
1 x 3 @ 170 lbs
Daniel Horner
10/17/2018
1 x 3 @ 160 lbs
Billy Amshoff
08/27/2019
1 x 3 @ 145 lbs
Women's Shoulder Press
Gloria Dennis
10/17/2018
1 x 3 @ 125 lbs
Shante Thaxton
09/05/2018
1 x 3 @ 110 lbs
Natalie Franklin
09/05/2018
1 x 3 @ 100 lbs
Male Athletes
1
Lathon
Logan
6:00 PM CrossFit
1 x 3 @ 170 lbs
2
Daniel
Horner
6:00 PM CrossFit
1 x 3 @ 160 lbs
3
Tom
czartorski
12 Noon CrossFit
1 x 3 @ 135 lbs
Female Athletes
1
Gloria
Dennis
5:00 PM CrossFit
1 x 3 @ 125 lbs
2
Shante
Thaxton
5:00 PM CrossFit
1 x 3 @ 110 lbs
3
Amy
Wacker
5:30 AM CrossFit
1 x 3 @ 92 lbs
4
Megan
Hudson
12 Noon CrossFit
1 x 3 @ 80 lbs
5
Carmen
Coleman
5:30 AM CrossFit
1 x 3 @ 75 lbs
1@80#
5
Jordan
Kraus
12 Noon CrossFit
1 x 3 @ 75 lbs
5
Kandice
Hammersmith
5:30 AM CrossFit
1 x 3 @ 75 lbs
6
Amy
Cox
12 Noon CrossFit
1 x 3 @ 70 lbs
25 weeks
7
Kaytee
Horn
5:30 AM CrossFit
1 x 3 @ 65 lbs
7
Kirsten
Spencer
12 Noon CrossFit
1 x 3 @ 65 lbs
8
Courteney
Shake
12 Noon CrossFit
1 x 3 @ 50 lbs
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