Whiteboard: 
Thursday, October 15, 2020
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Men's Shoulder Press
Billy Amshoff
10/15/2020
2 x 4 @ 145 lbs
Jeremy Givens
10/15/2020
2 x 4 @ 125 lbs
Timothy Followell
09/24/2020
2 x 4 @ 100 lbs
Women's Shoulder Press
Amy Wacker
10/15/2020
2 x 4 @ 85 lbs
Hannah Risk
09/24/2020
2 x 4 @ 80 lbs
Kirsten Spencer
09/24/2020
2 x 4 @ 75 lbs
Male Athletes
1
Billy
Amshoff
CrossFit: 5:30 PM
2 x 4 @ 145 lbs
2
Jeremy
Givens
CrossFit: 5:30 PM
2 x 4 @ 125 lbs
3
Timothy
Followell
5:30 AM CrossFit
2 x 4 @ 90 lbs
Female Athletes
1
Amy
Wacker
12 Noon CrossFit
2 x 4 @ 85 lbs
2
Alex
Matz
CrossFit: 5:30 PM
2 x 4 @ 75 lbs
2
Kirsten
Spencer
12 Noon CrossFit
2 x 4 @ 75 lbs
3
Carmen
Coleman
5:30 AM CrossFit
2 x 4 @ 70 lbs
3
Kelli
Morris
CrossFit: 5:30 PM
2 x 4 @ 70 lbs
3
Megan
Robertson
CrossFit: 5:30 PM
2 x 4 @ 70 lbs
4
Private
 
12 Noon CrossFit
2 x 4 @ 65 lbs
5
Joanne
Manning
12 Noon CrossFit
2 x 4 @ 60 lbs
5
Sara
Rendon
5:30 AM CrossFit
2 x 4 @ 60 lbs
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