Whiteboard: 
Tuesday, October 15, 2019
Expand...Leaderboard
Men's Front Squat
Michael Salcido
10/29/2019
4 x 6 @ 285 lbs
Private
02/01/2019
4 x 6 @ 250 lbs
Jonathan Longdon
10/15/2019
4 x 6 @ 225 lbs
Women's Front Squat
Carly Newlands
10/22/2019
4 x 6 @ 195 lbs
Ashli Saenz
10/01/2019
4 x 6 @ 185 lbs
Shanda Diantonio
10/08/2019
4 x 6 @ 175 lbs
Male Athletes
1
Christian
Schramm
PM WOD 4:30
4 x 6 @ 235 lbs
2
Jonathan
Longdon
PM WOD 5:30
4 x 6 @ 225 lbs
205 215 225 rest
3
Mark
Fuentes
PM WOD 6:30
4 x 6 @ 205 lbs
4
Sean
Chinana
AM WOD 11:30
4 x 6 @ 185 lbs
5
Pete
Bosler
AM WOD 11:30
4 x 6 @ 155 lbs
6
marcus
ardiel
AM WOD 6:30
4 x 6 @ 135 lbs
7
Adam
Jones
PM WOD 6:30
4 x 6 @ 125 lbs
Skill work baby
8
Mauricio
Somarribas
AM WOD 5:30
4 x 6 @ 95 lbs
9
Colton
Deeter
PM WOD 6:30
1 x 6 @ 205 lbs
9
Jason
Hoy
AM WOD 6:30
1 x 6 @ 135 lbs
115x2,125x1,135x1
9
Jon
Bender
PM WOD 5:30
1 x 6 @ 220 lbs
3x210
Female Athletes
1
Carly
Newlands
AM WOD 11:30
4 x 6 @ 185 lbs
2
Amanda
Garcia
PM WOD 3:30
4 x 6 @ 135 lbs
First two sets at 115 (too light)
3
Angelica
Lopez
AM WOD 11:30
4 x 6 @ 65 lbs
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