Whiteboard: 
Tuesday, October 15, 2019
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Men's Walking Overhead Lunge
Zach Reeves
12/27/2016
1 x 1 @ 170 lbs
Joshua Dye
09/12/2016
1 x 1 @ 135 lbs
Dustin Pierce
12/27/2016
1 x 1 @ 135 lbs
Women's Walking Overhead Lunge
Ashley Reeves
09/12/2016
1 x 1 @ 105 lbs
Emily Nix
09/12/2016
1 x 1 @ 95 lbs
Dana Forehand
09/15/2017
1 x 1 @ 65 lbs
Male Athletes
1
Sean
Smith
4:30PM CrossFit
1 x 10 @ 115 lbs
back rack lunges
2
kevin
korinek
5:30AM CrossFit
1 x 1 @ 70 lbs
1 set w/ 70lb KB
3
Adam
Delgado
5:45PM CrossFit
5 x 1 @ 50 lbs
3
Jack
Davis
4:30PM CrossFit
4 x 1 @ 50 lbs
3
Lui
Rodriguez
8:30AM CrossFit
3 x 1 @ 50 lbs
3
Seth
McClellan
5:30AM CrossFit
3 x 1 @ 50 lbs
3
Anirban
Pal
5:30AM CrossFit
1 x 1 @ 50 lbs
4
Philip
Bryan
4:30PM CrossFit
5 x 1 @ 35 lbs
4
Shawn
Rice
5:45PM CrossFit
1 x 1 @ 35 lbs
5
Joshua
Dye
6:45 PM CrossFit
5 x 1 @ 20 lbs
5
Zach
Reeves
6:45 PM CrossFit
5 x 1 @ 20 lbs
did some stuff
Female Athletes
1
Ashley
Reeves
5:45PM CrossFit
5 x 1 @ 50 lbs
50 feet
2
tracy
may
8:30AM CrossFit
5 x 1 @ 35 lbs
2
Melissa
McClellan
5:30AM CrossFit
4 x 1 @ 35 lbs
3
Jessica
Wallace
5:30AM CrossFit
1 x 1 @ 20 lbs
4
Jenna
Greer
4:30PM CrossFit
5 x 1 @ 15 lbs
5
jesica
rice
5:45PM CrossFit
5 x 1 @ 10 lbs
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