Whiteboard: 
Wednesday, October 14, 2020
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Men's Deadlift
Mike Davis
09/16/2020
5 x 3 @ 315 lbs
Tony Sohal
10/14/2020
5 x 3 @ 315 lbs
Cedric Gause
11/30/2019
5 x 3 @ 235 lbs
Women's Deadlift
Morgan McKneely
09/16/2020
5 x 3 @ 185 lbs
Carmen Viramontes
10/14/2020
5 x 3 @ 175 lbs
ROSA MENDOZA
09/16/2020
5 x 3 @ 160 lbs
Male Athletes
1
Tony
Sohal
6:00 PM CrossFit
5 x 3 @ 315 lbs
1x3 365
2
corey
mylius
6:00 PM CrossFit
5 x 3 @ 225 lbs
3
Aaron
Drill
6:00 PM CrossFit
5 x 3 @ 215 lbs
Female Athletes
1
Maria
Orozco
9:00 AM CrossFit
5 x 3 @ 195 lbs
1
Toni
Pavelski
9:00 AM CrossFit
5 x 3 @ 195 lbs
2
Carmen
Viramontes
5:00 AM CrossFit
5 x 3 @ 175 lbs
3
Morgan
McKneely
9:00 AM CrossFit
5 x 3 @ 160 lbs
4
ROSA
MENDOZA
5:00 AM CrossFit
5 x 3 @ 155 lbs
5
brenda
Aguilar
5:00 AM CrossFit
5 x 3 @ 135 lbs
6
Ashley
Cervantes
9:00 AM CrossFit
5 x 3 @ 125 lbs
6
PRICELLA
CANTU
9:00 AM CrossFit
5 x 3 @ 125 lbs
7
stephania
Valenzuela
6:00 PM CrossFit
5 x 3 @ 115 lbs
8
Candace
Day
9:00 AM CrossFit
1 x 3 @ 255 lbs
1x3-250lbs, 1x3-240, 1x3-235lbs, 1x3-225lbs
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