Whiteboard: 
Monday, October 14, 2019
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Men's Columbus the Great (P ...
Lui Rodriguez
10/14/2019
22:21
Aaron Forehand
10/08/2018
24:31
Frank Garcia
10/08/2018
25:19
Women's Columbus the Great (P ...
tracy may
10/08/2018
21:40
Male Athletes
1
Cameron
Reeves
8:30AM CrossFit
20:43
Jenn 155lb, 70lb KB, 25lb WB, 30in
2
Jack
Davis
5:45PM CrossFit
22:21
Lui, Raine
2
Lui
Rodriguez
5:45PM CrossFit
22:21
Jack,
3
cash
hamby
4:30PM CrossFit
28:43
michal, chase
3
Chase
Young
4:30PM CrossFit
28:43
Cash and Mike!
4
kevin
korinek
5:30AM CrossFit
29:09
singles, Seth
4
Seth
McClellan
5:30AM CrossFit
29:09
doubles, Kevin
5
israel
ramirez
5:45PM CrossFit
22:50
Linda, 1/2 reps, singles, 14lb, step ups, 45lb, toes to pole, 26l...
6
Michal
Morelos
4:30PM CrossFit
28:43
hanging knee raises
Female Athletes
1
Ashley
Reeves
8:30AM CrossFit
20:10
tracy 105lb, 24in
1
tracy
may
8:30AM CrossFit
20:10
ashley 105lb, 24in
2
Jenn
Reeves
8:30AM CrossFit
20:43
cameron. banded rd, kneevraises, 45lb., singles, green box
3
Raine
Corado
5:45PM CrossFit
22:21
Jack, Red band
4
Linda
Ramirez
5:45PM CrossFit
22:50
Israel, 1/2 reps, singles, 10lb, step ups, 35lb, toes to pole, 18...
5
Emily
Hunt
8:30AM CrossFit
23:34
Meg red band
5
Meg
Brown
8:30AM CrossFit
23:34
Emily red band
6
kelsey
ward
4:30PM CrossFit
33:00
purple band, 85 lb cleans 65 lbs fr lunge
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