Whiteboard: 
Monday, October 14, 2019
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Men's Back Squat
Gino Salveo
05/21/2019
1 x 5 @ 324.25 lbs
Dan Unkel
10/14/2019
1 x 5 @ 315 lbs
Steven  Gluckstein
11/07/2018
1 x 5 @ 304.25 lbs
Women's Back Squat
Angela Salveo
07/18/2017
1 x 5 @ 220.5 lbs
Private
01/22/2017
1 x 5 @ 195 lbs
Camilla Gluckstein
05/02/2018
1 x 5 @ 194 lbs
Male Athletes
1
Dan
Unkel
CrossFit: 9:30 AM
1 x 5 @ 315 lbs
2
Bill
Gettings
CrossFit: 6:00 PM
1 x 5 @ 265 lbs
2
Shawn
Winters
CrossFit: 5:45 AM
1 x 5 @ 265 lbs
3
Sal
Mannarino
CrossFit: 5:45 AM
1 x 5 @ 255 lbs
190x5/207x4/222x3/237x4/255x5
4
CJ
DINARDI
CrossFit: 6:00 PM
1 x 5 @ 235 lbs
Hard. Legs/hips tight
5
Eric
Burke
CrossFit: 5:45 AM
1 x 5 @ 225 lbs
5
Scott
Brownfeld
CrossFit: 6:00 PM
1 x 5 @ 225 lbs
95/135/155/185 SO HAPPY AND GRATEFUL
6
Brian
Homowitz
CrossFit: 5:45 AM
1 x 5 @ 220 lbs
7
Brian
Reilly
CrossFit: 5:45 AM
1 x 5 @ 205 lbs
7
Brian
Zink
CrossFit: 7:00 PM
1 x 5 @ 205 lbs
8
Tim
Barber
CrossFit: 5:45 AM
1 x 5 @ 195 lbs
9
Ron
Duce
CrossFit: 6:00 PM
1 x 5 @ 185 lbs
9
Tyler
Quarantiello
CrossFit: 6:00 PM
1 x 5 @ 185 lbs
Worked on form. Need to grip and push bar. Right knee out. Back s...
10
Jim
Finn
CrossFit: 6:00 PM
1 x 5 @ 165 lbs
Female Athletes
1
Veronica
Carvalho
CrossFit: 6:00 PM
1 x 5 @ 182 lbs
2
Angela
Weiner
CrossFit: 6:00 PM
1 x 5 @ 180 lbs
3
Cassie
Karinja
CrossFit: 9:30 AM
1 x 5 @ 176 lbs
4
Katie
Swift
CrossFit: 9:30 AM
1 x 5 @ 168 lbs
126,136,147,158
5
Alicia
Zink
CrossFit: 7:00 PM
1 x 5 @ 155 lbs
6
Melissa
Regina
CrossFit: 9:30 AM
1 x 5 @ 145 lbs
7
Eva
Ostrovsky
CrossFit: 9:30 AM
1 x 5 @ 125 lbs
7
Kirstin
Mannarino
CrossFit: 9:30 AM
1 x 5 @ 125 lbs
8
Melissa
Acquaviva
CrossFit: 9:30 AM
1 x 5 @ 120 lbs
8
Sue
Mulvaney
CrossFit: 9:30 AM
1 x 5 @ 120 lbs
9
Carrie
Bendik
CrossFit: 9:30 AM
1 x 5 @ 105 lbs
10
Nina
Gettings
CrossFit: 7:00 PM
1 x 5 @ 100 lbs
11
Cherie
Crocker
CrossFit: 9:30 AM
1 x 5 @ 95 lbs
11
Sharon
Tendler
CrossFit: 9:30 AM
1 x 5 @ 95 lbs
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