Whiteboard: 
Tuesday, October 13, 2020
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Men's Shoulder Press
Nate Dodd
01/13/2015
5 x 3 @ 215 lbs
Trent Dawson
01/13/2015
5 x 3 @ 155 lbs
Wade Kilgore
08/14/2018
5 x 3 @ 145 lbs
Women's Shoulder Press
Laura Lynn Williams
10/13/2020
5 x 3 @ 85 lbs
Amy Rahn
10/13/2020
5 x 3 @ 85 lbs
Amy Rahn
10/13/2020
5 x 3 @ 85 lbs
Male Athletes
1
Brady
Killion
11:30 AM CrossFit
5 x 3 @ 145 lbs
2
_Stuart
Chandler
5:00 PM CrossFit
5 x 4 @ 135 lbs
2
Tyler
Parker
5:00 AM CrossFit
5 x 3 @ 135 lbs
3
Flynt
Foster
7:00am CrossFit
5 x 4 @ 130 lbs
4
Luke
Wylie
11:30 AM CrossFit
5 x 3 @ 105 lbs
4
Mitchell
Bilbro
5:00 AM CrossFit
5 x 3 @ 105 lbs
5
Chad
Scruggs
4:00 PM CrossFit
5 x 3 @ 100 lbs
6
Jeremy
Hutzel
4:00 PM CrossFit
4 x 3 @ 145 lbs
135x1;145x4
Female Athletes
1
Amy
Rahn
5:00 PM CrossFit
5 x 3 @ 85 lbs
1
Laura Lynn
Williams
12:30 PM CrossFit
5 x 3 @ 85 lbs
2
Allison
Kusch
11:30 AM CrossFit
5 x 5 @ 75 lbs
2
Morgan
Webb
5:00 PM CrossFit
5 x 3 @ 75 lbs
3
Jessica
Kubalak
12:30 PM CrossFit
5 x 3 @ 70 lbs
3
Laura
Kim
4:00 PM CrossFit
5 x 3 @ 70 lbs
4
Catherine
Yancy
5:00 PM CrossFit
5 x 3 @ 55 lbs
4
Maggie
Edwards
6:00 PM CrossFit
5 x 3 @ 55 lbs
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