Whiteboard: 
Monday, October 12, 2020
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Men's Deadlift
Ilia Anguelov
10/21/2019
7 x 3 @ 405 lbs
Edward Garcia
10/12/2020
7 x 3 @ 405 lbs
Logan Husted
10/12/2020
7 x 3 @ 370 lbs
Women's Deadlift
Annie Giddens
10/12/2020
7 x 3 @ 275 lbs
Brandi Nichter
10/12/2020
7 x 3 @ 245 lbs
Anne Duncan
10/12/2020
7 x 3 @ 225 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
7 x 3 @ 405 lbs
2
Logan
Husted
CrossFit: 4:30 PM
7 x 3 @ 370 lbs
3
Randy
Kilbourne
CrossFit: 12:00 PM
7 x 3 @ 365 lbs
3
Ryan
Fruchey
CrossFit: 12:00 PM
7 x 3 @ 365 lbs
4
Rob
Warstler
CrossFit: 9:30 AM
7 x 3 @ 315 lbs
5
Corey
Schwanz
CrossFit: 6:00 AM
7 x 3 @ 305 lbs
6
David
Stahl
CrossFit: 7:00 AM
7 x 3 @ 295 lbs
7
Drew
Bogs
CrossFit: 6:30 PM
7 x 3 @ 285 lbs
8
Jacob
Lawson
CrossFit: 12:00 PM
7 x 3 @ 275 lbs
8
Private
 
CrossFit: 9:30 AM
7 x 3 @ 275 lbs
9
Andrew
Parker
CrossFit: 7:00 AM
7 x 3 @ 235 lbs
10
Keith
Bock
CrossFit: 6:00 AM
7 x 3 @ 225 lbs
knee
Female Clients
1
Annie
Giddens
CrossFit: 9:30 AM
7 x 3 @ 275 lbs
2
Brandi
Nichter
CrossFit: 4:30 PM
7 x 3 @ 245 lbs
80% is 285, havent DL in 4 weeks
3
Anne
Duncan
CrossFit: 12:00 PM
7 x 3 @ 225 lbs
4
Melissa
Gratz
CrossFit: 6:00 AM
7 x 3 @ 220 lbs
5
Jodi
Moore
CrossFit: 5:30 PM
7 x 3 @ 215 lbs
6
Private
 
CrossFit: 12:00 PM
7 x 3 @ 205 lbs
6
Melinda
Smith
CrossFit: 7:00 AM
7 x 3 @ 205 lbs
7
Kelci
Burnham
CrossFit: 12:00 PM
7 x 3 @ 195 lbs
8
Kristan
Smith
CrossFit: 4:30 PM
7 x 3 @ 190 lbs
l
8
Paula
Mamani
CrossFit: 4:30 PM
7 x 3 @ 190 lbs
9
Sarah
Wyall
CrossFit: 5:30 PM
7 x 3 @ 185 lbs
10
Kesha
Fulton
CrossFit: 9:30 AM
7 x 3 @ 175 lbs
11
Melissa
Walda
CrossFit: 7:00 AM
7 x 3 @ 165 lbs
12
Ashley
Burnett
CrossFit: 5:30 PM
7 x 3 @ 155 lbs
12
Brooke
Lawson
CrossFit: 12:00 PM
7 x 3 @ 155 lbs
13
Marisa
Reeves
CrossFit: 5:30 PM
7 x 3 @ 135 lbs
14
Becki
Jacquay
CrossFit: 4:30 PM
7 x 3 @ 125 lbs
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