Whiteboard: 
Thursday, October 11, 2018
Male Athletes
1
Andrew
Yount
5:30 PM CrossFit
12:29
Dane
1
Dane
Sonnenberg
5:30 PM CrossFit
12:29
Andrew
2
Hap
Clayton
8:30AM CrossFit Class
12:33
Neil
2
Neil
Glezen
8:30AM CrossFit Class
12:33
HAP
3
Johnny
Wallballs
12:00 PM CrossFit
12:36
Jake 500 m row
4
Stephen
Kent
5:30 AM CrossFit
12:42
Maddy
5
Derek
Halford
5:30 AM CrossFit
12:46
Frankie
5
Private
 
5:30 AM CrossFit
12:46
6
Darius
Nouri
9:30 AM CrossFit
13:01
Jim & Richard
7
Mr.
Consistency
5:30 PM CrossFit
13:07
Hillary, run
8
Alto
Shambles
8:30AM CrossFit Class
13:08
Willie
9
Ryan
Snitker
4:00 PM CrossFit
13:30
Erich!
10
Brandon
Hedrick
5:30 AM CrossFit
14:02
Jonathan killed it!
11
Bob
Swadley
8:30AM CrossFit Class
15:58
Brady
12
Todd
Mehrmann
4:00 PM CrossFit
16:18
Jack....500m row
13
David
Fero
12:00 PM CrossFit
16:30
Jason carried me
13
Jason
Leach
12:00 PM CrossFit
16:30
David! Row
14
Justin
Lincoln
8:30AM CrossFit Class
17:20
With Joe
15
Jim
Tuttle
9:30 AM CrossFit
13:01
Darius and Richard!
16
dave
nodine
12:00 PM CrossFit
13:45
Eric: 135#
16
Eric
Olinger
12:00 PM CrossFit
13:45
Dave: 135#
17
King of
Verdict Ridge
12:00 PM CrossFit
14:43
Carter Morales! 135 DL, 35 DB
18
Brady
Swadley
8:30AM CrossFit Class
15:58
#123 #20
19
Jay
Parkhurst
5:30 PM CrossFit
16:10
155/35 Andy
20
Jumpin Jack
Schneider
4:00 PM CrossFit
16:18
RX# 500m row
21
sam
knight
5:30 PM CrossFit
17:10
22
Joseph
Hager
5:30 AM CrossFit
17:20
23
Brent
Miller
4:00 PM CrossFit
19:38
Dane - row 400 each - 50# row / 35# press
24
Richard
Washam
9:30 AM CrossFit
0:00
135deadlift, 1/2 reps 30db press 250 row Forgot to look at time
Female Athletes
1
Cambell
Vander Haar
4:00 PM CrossFit
16:31
Emma
1
Emma
Fitzsimmons
4:00 PM CrossFit
16:31
2
Maddy
Fero
5:30 AM CrossFit
12:42
Steve!
3
Hillary
Ledford
5:30 PM CrossFit
13:07
Derrick
4
Alyson
Knight
6:30 PM CrossFit
14:01
Kyle
5
Miranda
Morales
12:00 PM CrossFit
16:00
monica & cams
5
Monica
Leatherman
12:00 PM CrossFit
16:00
6
Jenn
Warcola
9:30 AM CrossFit
17:23
KELLY!!!!!!!!!!!!
6
Kelly
Nouri
9:30 AM CrossFit
17:23
JW the best workout partner!!!!
7
Lauran
Stump
5:30 PM CrossFit
19:00
Maggie
7
Maggie
Gaspar
4:00 PM CrossFit
19:00
Lauren
8
Brandi
Travis
4:00 PM CrossFit
20:30
Amanda
9
Jackie
Moffitt
5:30 PM CrossFit
21:20
Jenny
9
Jennifer
Pridmore
5:30 PM CrossFit
21:20
Jackie
10
Emily
Wagner
8:30AM CrossFit Class
12:21
85# DL, 20# PP- no partner, no rest
11
Mariah
Watson
4:00 PM CrossFit
16:23
115#
12
Alyson
Denis
5:30 PM CrossFit
16:39
75# dl and 15 # ds
Powered By Wodify