Whiteboard: 
Tuesday, October 11, 2016
Expand...Leaderboard
Men's Shoulder Press
Brandon Taylor
04/05/2017
5 x 10 @ 145 lbs
Cameron Hunt
04/17/2018
5 x 10 @ 115 lbs
Cole Harris
04/05/2017
5 x 10 @ 105 lbs
Women's Shoulder Press
Nicole Pavick
10/11/2016
5 x 10 @ 75 lbs
Natalie Estrada
10/11/2016
5 x 10 @ 75 lbs
Rita Collins
10/11/2016
5 x 10 @ 65 lbs
Male Athletes
1
Brandon
Taylor
5:30 AM CrossFit
5 x 10 @ 135 lbs
2
Chris
Hollensworth
5:30 AM CrossFit
5 x 10 @ 115 lbs
3
Ernie
Cochran
Open Gym Evening
5 x 10 @ 95 lbs
3
Reggie
Goins
5:30 PM CrossFit
5 x 10 @ 95 lbs
3
Scott
Roberts
5:30 PM CrossFit
5 x 10 @ 95 lbs
4
Dustin
Moore
4:30 PM CrossFit
5 x 10 @ 90 lbs
4
Patrick
Smith
Open Gym Evening
5 x 10 @ 90 lbs
5
Carter
Whiteside
5:30 PM CrossFit
5 x 10 @ 85 lbs
6
Bradley
Romano
6:30 AM CrossFit
5 x 10 @ 75 lbs
6
Jacob
Carnes
5:30 AM CrossFit
5 x 10 @ 75 lbs
first set at 95
6
Jason
Clanton
5:30 AM CrossFit
5 x 10 @ 75 lbs
7
Lifford
Luthringer
5:30 AM CrossFit
5 x 10 @ 65 lbs
1st set at 45
7
Nolan
Gaede
5:30 PM CrossFit
5 x 10 @ 65 lbs
115 100% 1rm
7
Thomas
Hargrave
Open Gym Evening
5 x 10 @ 65 lbs
7
Travis
Fenix
6:30 AM CrossFit
5 x 10 @ 65 lbs
8
Justin
Hignight
  Open Gym lunch
5 x 5 @ 105 lbs
too sore for sets of 10
8
Josh
Stevens
4:30 PM CrossFit
4 x 10 @ 95 lbs
8
Robbie
Eitel
4:30 PM CrossFit
4 x 10 @ 95 lbs
Female Athletes
1
Natalie
Estrada
5:30 AM CrossFit
5 x 10 @ 75 lbs
1
Nicole
Pavick
4:30 PM CrossFit
5 x 10 @ 75 lbs
2
Dawn
Strain
Open Gym Evening
5 x 10 @ 65 lbs
2
Rita
Collins
5:30 AM CrossFit
5 x 10 @ 65 lbs
3
Leah
Golden
  Open Gym lunch
5 x 10 @ 60 lbs
4
Ayla
Stevens
5:30 PM CrossFit
5 x 10 @ 55 lbs
4
Brandy
Burnett
  Open Gym lunch
5 x 10 @ 55 lbs
4
Frankie
Rader
5:30 PM CrossFit
5 x 10 @ 55 lbs
4
Private
 
8:30 AM CrossFit
5 x 10 @ 55 lbs
4
Whitney
Fuqua
8:30 AM CrossFit
5 x 10 @ 55 lbs
4
Whitney
Goodson
5:30 PM CrossFit
5 x 10 @ 55 lbs
5
Audra
Bilbo
4:30 PM CrossFit
5 x 10 @ 50 lbs
5
Lindy
Self
5:30 AM CrossFit
5 x 10 @ 50 lbs
6
Jennifer
Semple
8:30 AM CrossFit
5 x 10 @ 47 lbs
7
Amber
Avard
Open Gym Evening
5 x 10 @ 45 lbs
7
Brooke
Cherry
5:30 AM CrossFit
5 x 10 @ 45 lbs
Only 5 reps on 5th set
7
Kim
Schooley
5:30 AM CrossFit
5 x 10 @ 45 lbs
7
Paige
Dixon
8:30 AM CrossFit
5 x 10 @ 45 lbs
7
Private
 
5:30 AM CrossFit
5 x 10 @ 45 lbs
7
Tanya
Dunlap
5:30 AM CrossFit
5 x 10 @ 45 lbs
8
Donna
Pessel
5:30 PM CrossFit
5 x 10 @ 40 lbs
8
Loren
Porterfield
4:30 PM CrossFit
5 x 10 @ 40 lbs
8
Sonja
Hubbard
6:30 AM CrossFit
5 x 10 @ 40 lbs
8
Stacy
Yates
6:30 AM CrossFit
5 x 10 @ 40 lbs
8
Susan
Moore
5:30 PM CrossFit
5 x 10 @ 40 lbs
8
Tammy
Cochran
Open Gym Evening
5 x 10 @ 40 lbs
9
alyssa
jackson
5:30 AM CrossFit
5 x 10 @ 35 lbs
9
Amber
Fenix
5:30 AM CrossFit
5 x 10 @ 35 lbs
2 at 45, 3 at 35
9
Josephine
Richardson
Open Gym Evening
5 x 10 @ 35 lbs
9
Julie
Sanderson
5:30 AM CrossFit
5 x 10 @ 35 lbs
2 rounds +7 @ 45#s the rest at 35%s
9
Tammie
Luthringer
5:30 AM CrossFit
5 x 10 @ 35 lbs
10
Betsy
Sanz
6:30 AM CrossFit
5 x 10 @ 25 lbs
Powered By Wodify