Whiteboard: 
Thursday, October 10, 2019
Expand...Leaderboard
Men's 15 FrontSquats @85%   ...
Kirby Bandoquillo
10/10/2019
1:01
Adam Yeager
10/10/2019
1:01
Ryan Williams
10/10/2019
1:10
Women's 15 FrontSquats @85%   ...
Erin Flanagan
10/10/2019
0:40
Gabriella Arcuri
10/10/2019
1:34
Jodi Harrelson
10/10/2019
1:37
Male Athletes
1
Adam
Yeager
7:00 PM
1:01
#160 unbroken
1
Kirby
Bandoquillo
4:00 PM
1:01
#195
2
Ryan
Williams
6:00 PM
1:10
135#
3
Kevin
Hellriegel
4:00 PM
1:24
140#
4
Chris
Goodwin
5:00 PM
1:28
5
Brion
Smith
5:00 PM
1:35
170
6
Jonathan
Cruzado
8:30 AM
1:59
230#, 8/4/3
7
Andy
Wilson
5:15 AM
2:13
8
Taylor
Latham
5:15 AM
2:14
135lb
9
ryan
smith
6:00 PM
2:15
135# old max. 1x5 need new 1 rep max
10
Matt
Birchmier
7:30 AM
2:21
175#
11
Adam
Kuntz
4:00 PM
2:30
12
Jon
Schultz
8:00 PM
2:49
175
13
David
Wallis
6:00 PM
3:06
@245
14
Matt
Janda
6:00 PM
3:12
255#. 3x5 - 0:00,1:30,2:45
15
Brad
Clayman
5:15 AM
3:15
16
Nicholas
Armenta
5:15 AM
3:32
17
Jorge
Martin
10:30 AM
3:45
150lbs
18
Sean
Jazdzyk
7:30 AM
3:50
275# *exhausted from leg workout yesterday
19
Paul
Heimerl
9:30 AM
4:08
185#
20
Jamey
Howard
8:30 AM
5:31
195#
21
Moises
Arroyo
5:15 AM
6:03
22
Ted
Lester
10:30 AM
0:45
50#
23
Seunghun
Kim
8:30 AM
0:49
45x2, 95x2, 145x2, 175x5 3 3 2 15
24
Ethan
Champion
8:00 PM
1:19
155 lbs
25
Zachary
Lang
5:15 AM
2:15
185. About 75%
26
Tommy
Cloud
8:30 AM
3:15
115 lbs
27
Chance
Beam
8:30 AM
3:31
28
Tim
Moy
7:30 AM
0:00
Only 6. Knee :(
Female Athletes
1
Erin
Flanagan
9:30 AM
0:40
125# probably should have consulted coach first
2
Gabriella
Arcuri
9:30 AM
1:34
160#
3
Jodi
Harrelson
9:30 AM
1:37
95#
4
Beverly
Foster
11:30 AM
1:45
5
Dani
Walsh
5:15 AM
1:48
105# (90%) need new 1RM tested
5
Rebecca
Jarrard
8:30 AM
1:48
120#
6
Private
 
6:00 PM
2:17
7
Kim
Dionne
6:00 PM
2:40
105
8
Ayse
Sukola
9:30 AM
2:46
30 pound less
9
Allison
DeGrave
6:00 PM
3:12
150#
10
Jessica
Andres
8:30 AM
4:30
157# woof
11
Olivia
McCann
4:00 PM
0:42
12
Sangyoung
Yang
7:30 AM
0:55
Front Squat 55lbs
13
Tina
Smith
4:00 PM
1:02
65#
14
alex
wills
6:00 PM
1:15
85#
15
lindsay
olson
5:00 PM
1:26
#55
16
Danelle
Paradis
11:30 AM
1:31
115
Powered By Wodify