Whiteboard: 
Thursday, 10, October 2019
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Men's Toes-To-Bar
Chris Boughton
09/08/2019
1 x 45
Will Choi
08/11/2019
1 x 31
Ben Stephens
24/05/2018
1 x 31
Women's Toes-To-Bar
Alexandra Davies
30/10/2017
1 x 32
Jenn Browne
17/09/2018
1 x 16
Chanel Ross
24/05/2018
1 x 15
Male Athletes
1
Thomas
Golsworthy
CrossFit : 6:00 AM
1 x 26
1:48
1
Tom
Fraser
CrossFit : 6:30 PM
1 x 26
3.27
2
Selwyn
Mazid
CrossFit : 5:30 PM
1 x 23
2.20
3
Clay
Fisher
CrossFit : 7:00 AM
1 x 20
3:15
4
Chris
Boughton
CrossFit : 9:30 AM
1 x 17
5:12 Total 50
5
Andrew
Trimboli
CrossFit : 7:00 AM
1 x 10
sets of 10 reduced to singles for the last 15
5
Seb
Dorey
CrossFit : 6:30 PM
1 x 10
3.24 for 50 reps
6
Daniel
Di Battista
CrossFit : 6:30 PM
1 x 2
2 TTB 48 Knee raise
7
Adam
Porter
CrossFit : 6:30 PM
1 x 50
4 mins
7
JASON
DUNN
CrossFit : 5:30 PM
1 x 50
3min 36sec
8
Nick
Mac Hale
CrossFit : 6:00 AM
1 x 15
2:54 Toes to hip height
9
Sunny
Niuaiti
CrossFit : 5:30 PM
10 x 5
2 set of 10 then sets of 5
Female Athletes
1
Eliza
Kelly
CrossFit : 5:30 PM
1 x 50
2:30 Knee raises
1
Rose
Farah
CrossFit : 7:00 AM
1 x 50
5 x 10 2:49 minutes
2
Chanie
Hyde
CrossFit : 9:30 AM
1 x 35
50 Knee raises in 1:10
3
Private
 
CrossFit : 5:30 PM
1 x 15
3
Kiri
Mason
CrossFit : 5:30 PM
1 x 15
2:50 straight leg raises
4
Sarah
Leask
CrossFit : 6:00 AM
1 x 12
Straight leg raises 3:55 to complete 50 reps
5
Ally
Dominey
CrossFit : 6:30 PM
5 x 10
Knee raises 4:07
5
Anita
Maretic
CrossFit : 6:00 AM
1 x 10
3.55 to complete 50 reps
5
Dee
Fairbrother
CrossFit : 6:30 PM
1 x 10
3.05 straight higher
5
Elisa
Hoffman
CrossFit : 5:30 PM
1 x 10
knee raises,4:01min
5
Kate
McFarlane
CrossFit : 7:00 AM
5 x 10
Knees to bar
5
Melissa
Melilli
CrossFit : 9:30 AM
1 x 10
Straight leg raises 3:03
5
MEREDITH
PRIME
CrossFit : 6:00 AM
1 x 10
Straight leg raises 3.10
6
Lucille
Upton
CrossFit : 5:30 PM
1 x 0
4:11. I have no idea what my max set was. Maybe 11?
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