Whiteboard: 
Wednesday, October 10, 2018
Male Athletes
1
Alec
Corley
4:30 PM CrossFit
279 Reps
155#/ Strict Pull Ups
2
Patrick
Ginn
4:30 PM CrossFit
274 Reps
RX+ 155/strict PU’s
3
Dalton
Deavers
6:30 PM CrossFit
239 Reps
4
Brandon
Crandall
4:30 PM CrossFit
230 Reps
RX plus
5
Andy
Bethea
4:30 PM CrossFit
220 Reps
135#
6
Brian
Abernathy
5:30 AM CrossFit
175 Reps
Started on bike RX+ 155#/strict PU
6
Chris
Althausen
5:30 AM CrossFit
175 Reps
155# bench
7
Kyle
Casey
5:30 AM CrossFit
166 Reps
8
Sean
Gray
9:30 AM CrossFit
165 Reps
Rx+
9
Will
Rogers
4:30 PM CrossFit
250 Reps
Banded pullups (strict w/o band 1st set, 155# bench, bike
10
Philip
Barrett
9:30 AM CrossFit
183 Reps
#60 DB bench press
Female Athletes
1
Starla
Abernathy
9:30 AM CrossFit
188 Reps
Rx plus (85/strict pu)
2
Jessica
Sweeney
4:30 PM CrossFit
162 Reps
RX+
3
Christy
Harbuck
4:30 PM CrossFit
158 Reps
RX+
4
Jennifer
Cowgill
9:30 AM CrossFit
119 Reps
RX Plus!!! 85lb strict pull-ups
5
Jasmine
Poole
5:30 AM CrossFit
262 Reps
65 bpt, ring rowst, gold bi\ke
6
Melissa
Kopp
9:30 AM CrossFit
196 Reps
#75 bench, rogue bike, jumping neg
7
Marsha
Baggett
4:30 PM CrossFit
189 Reps
85# jumping negatives, rouge bike
8
Nicole
bayer
5:30 AM CrossFit
185 Reps
9
Erin
Mundy
4:30 PM CrossFit
174 Reps
65#, strict and kipping, rogue bike
10
Maria
Sanders
6:30 PM CrossFit
130 Reps
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