Whiteboard: 
Friday, October 09, 2020
Male Clients
1
christopher
Hamblin
CrossFit: 7:30 AM
16:00
6 rds compleat
2
David
Andrews
3:30 PM CrossFit
16:00
7 rounds + 19 reps 185# DLs, 25# DB str press, knees-to-elbows
Female Clients
1
Luci
Kroll
3:30 PM CrossFit
16:00
6 + 23. 95#DL, 15#SP, bench thing instead of T2B
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