Whiteboard: 
Wednesday, October 09, 2019
Athletes: 
Expand...Leaderboard
Overhead Squat
Scott Hanks
1 x 1 @ 175 lbs
Jason Smith
1 x 1 @ 175 lbs
Daniel Lozier
1 x 1 @ 170 lbs
Athletes
1
Carl
Vaughn
5:30 PM Crossfit
1 x 3 @ 175 lbs
need to work on form
2
Daniel
Lozier
5:30 AM CrossFit
1 x 3 @ 155 lbs
3
Derick
Brown
5:30 AM CrossFit
1 x 1 @ 145 lbs
75x3, 95x3, 115x3, 125x3, 145x1
4
Laura
Watson
5:30 PM Crossfit
1 x 5 @ 115 lbs
5
Melissa
Greene
5:30 AM CrossFit
1 x 5 @ 105 lbs
6
Mallary
Weimer
9:30 AM CrossFit
1 x 3 @ 95 lbs
7
Marie
Lozier
5:30 PM Crossfit
1 x 3 @ 80 lbs
8
Melanie
Bauer
9:30 AM CrossFit
2 x 5 @ 70 lbs
9
Sarah
Wooten
5:30 AM CrossFit
1 x 5 @ 55 lbs
5 @ 35 10@45
10
Carrie
Free
9:30 AM CrossFit
4 x 5 @ 45 lbs
1 x3@50#
10
Jennifer
Billingsley
5:30 PM Crossfit
1 x 3 @ 45 lbs
11
Sara
Fratrik
9:30 AM CrossFit
1 x 7 @ 35 lbs
12
Jessica
Goss
9:30 AM CrossFit
2 x 3 @ 25 lbs
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