Whiteboard: 
Wednesday, October 09, 2019
Male Athletes
1
Mike
Staten
12 PM WOD
8:34
2
Tyson
Stoll
6 AM WOD
11:43
3
Stephen
Hong
12 PM WOD
13:29
4
GREGORY
SEMONIN
5 PM WOD
13:30
sit ups are slow
5
Jerry
Fairchild
6 PM WOD
14:23
6
Kaleb
Figy
5 PM WOD
14:37
7
Matt
Armstong
6 AM WOD
15:07
8
Joud
Rahal
6 AM WOD
15:20
9
Mickey
MetCon
12 PM WOD
15:32
10
shawn
kothe
6 PM WOD
16:14
2-1 Singles
11
Easton
Gladney
6 AM WOD
17:30
35 kettle singles
12
Mark
Shearman
6 AM WOD
22:59
su/#35
Female Athletes
1
Halie
"Hailstorm ...
5 PM WOD
11:36
unbroken on everything!
2
Nikki
Barbell
6 AM WOD
12:24
Kea barbell
3
Tiffany
Akeman
5 PM WOD
14:47
4
Jaime
Clifford
5 PM WOD
15:48
5
Ashleigh
Smith
5 PM WOD
16:19
6
Kandy
Justice
12 PM WOD
13:38
Blue kb
7
Sarah
Godie
6 AM WOD
16:04
all sets and reps!!!! YES!!!!!! LOL
8
Nicole
Dailey
12 PM WOD
16:49
2:1 #35
9
Stacey
Ice
5 PM WOD
16:59
dubs, 35#, modified sit ups
10
Holly
McFadden
12 PM WOD
17:36
Singles, 35lb
11
Madeline
Shearman
6 AM WOD
18:00
capped at 13 leg raises on 30 round; singles 2:1; 15# kb; leg rai...
12
RUTH
rusch
6 AM WOD
18:10
singles 100 80 60 40 20 25 lb kb
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