Whiteboard: 
Tuesday, October 09, 2018
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Men's Back Squat
Nate Gay
04/29/2019
1 x 1 @ 455 lbs
Nate Gay
04/29/2019
1 x 1 @ 455 lbs
jermaine perkins
10/18/2017
1 x 1 @ 440 lbs
Women's Back Squat
Christina Gipson
01/14/2016
1 x 1 @ 330 lbs
Christina Gipson
01/14/2016
1 x 1 @ 330 lbs
Heather Gonzales
01/14/2016
1 x 1 @ 275 lbs
Male Athletes
1
Noah
Hickey
12:15 PM
1 x 1 @ 405 lbs
attempt for 455lbs bad rep so I stopped, goal: 465 next time
2
Ryan
Brack
4:30 PM
1 x 1 @ 400 lbs
3
Private
 
12:15 PM
1 x 1 @ 380 lbs
4
Dan
Host
4:30 PM
1 x 1 @ 375 lbs
new PR by 40lbs
4
Joseph
VanMeter
6:30 PM
1 x 1 @ 375 lbs
5
Lee
Gibson
12:15 PM
1 x 1 @ 355 lbs
6
Dave
Rector
3:30 PM
1 x 1 @ 335 lbs
7
Logan
Eubanks
3:30 PM
1 x 1 @ 325 lbs
7
steven
myers
5:30 PM
1 x 1 @ 325 lbs
8
Austin
Thrift
5:30 PM
1 x 1 @ 285 lbs
8
Roman
Joyce
4:30 PM
1 x 1 @ 285 lbs
9
Shane
Sasser
6:30 PM
1 x 1 @ 280 lbs
10
Ryan
Wingers
6:30 PM
1 x 1 @ 235 lbs
Tempo squat 3.5.0.1
11
Jason
Cammack
5:30 PM
1 x 1 @ 215 lbs
11
Nathan
Calderon
5:30 PM
1 x 1 @ 215 lbs
12
Michael
Grimes
5:30 PM
1 x 1 @ 205 lbs
Pretty easy. OOT for 225
13
Michael
Moore
3:30 PM
1 x 1 @ 185 lbs
Happy with the squat
14
Brent
Anderson
4:30 PM
1 x 1 @ 165 lbs
15
John
Flanders
6:30 PM
1 x 1 @ 150 lbs
16
Chad
Asplund
5:30 PM
1 x 1 @ 145 lbs
17
Ryan
Cammack
5:30 PM
1 x 1 @ 105 lbs
Female Athletes
1
Alexandra
Trahan
12:15 PM
1 x 1 @ 215 lbs
2
Ansley
Conner
6:30 PM
1 x 1 @ 208 lbs
3
Dianna
Floyd
8:15 AM
1 x 1 @ 203 lbs
4
Madeleine
Williams
4:30 PM
1 x 1 @ 195 lbs
5
Ashley
Wingers
8:15 AM
1 x 1 @ 188 lbs
front squat
5
Olivia
Miller
8:15 AM
1 x 1 @ 188 lbs
6
Kristen
Freeman
12:15 PM
1 x 1 @ 183 lbs
7
Janetta
Alabi-Isama
4:30 PM
1 x 1 @ 173 lbs
8
Amber
Dixon
4:30 PM
1 x 1 @ 163 lbs
8
Veronica
Cowart
6:30 PM
1 x 1 @ 163 lbs
9
Kathi
Richardson
6:30 PM
1 x 1 @ 158 lbs
10
Laura
Treible
12:15 PM
1 x 1 @ 155 lbs
weeeee!
11
Leah
Rush
4:30 PM
1 x 1 @ 153 lbs
12
Dawn
Branch
5:30 PM
1 x 1 @ 133 lbs
12
Erica
Scripture
5:30 PM
1 x 1 @ 133 lbs
13
Erin
Jordan
6:30 PM
1 x 1 @ 118 lbs
14
Maggie
Edmonson
12:15 PM
1 x 1 @ 115 lbs
15
kayelin
norton
5:30 PM
1 x 1 @ 108 lbs
16
Abby
Walker
12:15 PM
1 x 1 @ 100 lbs
17
harleigh
proman
6:30 PM
1 x 1 @ 83 lbs
17
rachel
lewis
6:30 PM
1 x 1 @ 83 lbs
18
Juliann
Sergi McBrayer
12:15 PM
1 x 1 @ 75 lbs
19
Janet
Lanier
3:30 PM
1 x 1 @ 0 lbs
stopped at 113 because of injury
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