Whiteboard: 
Thursday, October 08, 2020
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Men's Shoulder Press
Timothy Followell
10/08/2020
1 x 6 @ 80 lbs
Women's Shoulder Press
Kandice Hammersmith 
10/08/2020
1 x 6 @ 70 lbs
Kirsten Spencer
10/08/2020
1 x 6 @ 65 lbs
Alex Matz
10/08/2020
1 x 6 @ 65 lbs
Male Athletes
1
Timothy
Followell
5:30 AM CrossFit
1 x 6 @ 80 lbs
Female Athletes
1
Kandice
Hammersmith
5:30 AM CrossFit
1 x 6 @ 70 lbs
2
Alex
Matz
CrossFit: 5:30 PM
1 x 6 @ 65 lbs
2
Kirsten
Spencer
12 Noon CrossFit
1 x 6 @ 65 lbs
3
Kelli
Morris
CrossFit: 5:30 PM
1 x 6 @ 60 lbs
3
Megan
Robertson
CrossFit: 5:30 PM
1 x 6 @ 60 lbs
3
Private
 
12 Noon CrossFit
1 x 6 @ 60 lbs
4
Sara
Rendon
5:30 AM CrossFit
1 x 6 @ 55 lbs
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