Whiteboard: 
Monday, October 07, 2019
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Men's Front Squat
Jacob Ardoin
03/03/2021
1 x 10 @ 285 lbs
Joe Olivares
03/03/2021
1 x 10 @ 255 lbs
Matthew  Daniels
03/11/2020
1 x 10 @ 245 lbs
Women's Front Squat
Precious Dominguez
03/03/2021
1 x 10 @ 220 lbs
Shannon Mudd
03/03/2021
1 x 10 @ 195 lbs
Alex Sandoval
03/11/2020
1 x 10 @ 185 lbs
Male Clients
1
bryan
teel
4:00 PM CrossFit
1 x 10 @ 235 lbs
1
Eli
Cantu
7:00 PM CrossFit
1 x 10 @ 235 lbs
1
Private
 
4:00 PM CrossFit
1 x 10 @ 235 lbs
1
Matthew
Daniels
5:00 AM CrossFit
1 x 10 @ 235 lbs
2
Chase
Lewis
6:00 PM CrossFit
1 x 10 @ 225 lbs
3
Aaron
Conger
5:00 AM CrossFit
1 x 10 @ 215 lbs
Used new small weight belt
3
Matt
Neid
4:00 PM CrossFit
1 x 10 @ 215 lbs
3
Tommy
Padron
6:00 PM CrossFit
1 x 10 @ 215 lbs
4
Willie
Vera
6:00 PM CrossFit
1 x 10 @ 185 lbs
8 reps 225#
5
Kenny
Stanley
5:00 AM CrossFit
1 x 10 @ 175 lbs
A little too easy, just winging it
5
TREVOR
KUBERA
7:00 PM CrossFit
1 x 10 @ 175 lbs
6
Charlie
Jackson
4:00 PM CrossFit
1 x 10 @ 165 lbs
7
Arshdeep
Singh
4:00 PM CrossFit
1 x 10 @ 155 lbs
7
Private
 
4:00 PM CrossFit
1 x 10 @ 155 lbs
8
Robert
Mooney
9:00 AM CrossFit
1 x 10 @ 145 lbs
8
Robert
Nava
6:00 PM CrossFit
1 x 10 @ 145 lbs
9
Cody
Preece
5:00 PM CrossFit
1 x 10 @ 135 lbs
9
Fermin
Rivas
4:00 PM CrossFit
1 x 10 @ 135 lbs
9
Heath
Williamson
5:00 AM CrossFit
1 x 10 @ 135 lbs
9
Robert
Kellermann
4:00 PM CrossFit
1 x 10 @ 135 lbs
10
isai
lara
9:00 AM CrossFit
1 x 10 @ 125 lbs
Female Clients
1
Precious
Dominguez
7:00 PM CrossFit
1 x 10 @ 205 lbs
2
Alex
Sandoval
6:00 PM CrossFit
1 x 10 @ 175 lbs
3
Katy
Andrews
4:00 PM CrossFit
1 x 10 @ 165 lbs
4
JuJu
Ardoin
6:00 PM CrossFit
1 x 10 @ 160 lbs
5
Cloud
☁️  ramos
12:00 PM Noon CrossFit
1 x 10 @ 155 lbs
6
Brandy
Le
9:00 AM CrossFit
1 x 10 @ 145 lbs
6
Jamie
Tolleson
5:00 PM CrossFit
1 x 10 @ 145 lbs
7
Crissy
Autry
5:00 AM CrossFit
1 x 10 @ 135 lbs
7
Jamie
Sutton
6:00 PM CrossFit
1 x 10 @ 135 lbs
7
Kristi
Pizana
5:00 PM CrossFit
1 x 10 @ 135 lbs
7
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
1 x 10 @ 135 lbs
8
Kasi
Bevel
6:00 PM CrossFit
1 x 10 @ 125 lbs
8
Maria
Clara Rios
9:00 AM CrossFit
1 x 10 @ 125 lbs
8
Taylor
Matchett
6:00 AM CrossFit
1 x 10 @ 125 lbs
9
Elisa
Ramos
12:00 PM Noon CrossFit
1 x 10 @ 120 lbs
9
Eva
Martinez
5:00 PM CrossFit
1 x 10 @ 120 lbs
10
Brittany
Poland
4:00 PM CrossFit
1 x 10 @ 115 lbs
Back squat to box
10
Danielle
Kellermann
5:00 PM CrossFit
1 x 10 @ 115 lbs
10
Gaby
Llamas
5:00 PM CrossFit
1 x 10 @ 115 lbs
10
Harley
Lewis
5:00 AM CrossFit
1 x 10 @ 115 lbs
10
Jamie
Bivens
12:00 PM Noon CrossFit
1 x 10 @ 115 lbs
10
Jasmine
Alfred
7:00 PM CrossFit
1 x 10 @ 115 lbs
10
Jennifer
Vera
6:00 PM CrossFit
1 x 10 @ 115 lbs
10
Stacey
Hall
7:00 PM CrossFit
1 x 10 @ 115 lbs
11
Anna
Akker
5:00 PM CrossFit
1 x 10 @ 105 lbs
11
Geri
Niess
12:00 PM Noon CrossFit
1 x 10 @ 105 lbs
12
ANGELICA
DELGADO
5:00 AM CrossFit
1 x 10 @ 100 lbs
12
Cynthia
Castillo
6:00 PM CrossFit
1 x 10 @ 100 lbs
12
Jen
Rapp
5:00 PM CrossFit
1 x 10 @ 100 lbs
13
kelly
mooney
9:00 AM CrossFit
1 x 10 @ 95 lbs
14
Cassandra
Weber
6:00 PM CrossFit
1 x 10 @ 90 lbs
15
Samantha
Weber
6:00 PM CrossFit
1 x 10 @ 80 lbs
15
Trudy
Istre
5:00 AM CrossFit
1 x 10 @ 80 lbs
16
Allison
Saylor
12:00 PM Noon CrossFit
1 x 10 @ 75 lbs
Attempted 95 and got 4 reps in. Could have finished but by back w...
16
Gail
Fullen
5:00 AM CrossFit
1 x 10 @ 75 lbs
17
Morgan
Stickley
7:00 PM CrossFit
1 x 10 @ 65 lbs
18
Linda
Burns
6:00 AM CrossFit
1 x 10 @ 60 lbs
19
chrissa
teel
4:00 PM CrossFit
1 x 10 @ 0 lbs
70lb KB hip squats
19
Christy
Rios
7:00 PM CrossFit
1 x 7 @ 85 lbs
1x10 - 75
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