Whiteboard: 
Monday, October 07, 2019
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Men's Is Everyone on Fall B ...
Nathan Feathers
10/07/2019
5 + 7
Kenneth Midgett
10/07/2019
5 + 6
Justin Carr
10/07/2019
5 + 0
Women's Is Everyone on Fall B ...
Heather Emch
10/07/2019
5 + 3
Sarah Jo Ritchie
10/07/2019
5 + 3
Valerie Lyman
10/07/2019
4 + 17
Male Athletes
1
Nathan
Feathers
9:30 AM CrossFit
5 + 7
Well done Val
2
Kenneth
Midgett
5:30 PM CrossFit
5 + 6
3
Justin
Carr
5:30 PM CrossFit
5 + 0
4
Ryan
Simmons
7:30 AM CrossFit
4 + 16
5
Michael
Conatser
4:30 PM CrossFit
4 + 11
6
Bud
Thomas
5:30 PM CrossFit
4 + 0
135# thrusters crushed me
7
Brandon
McCaslin
4:30 PM CrossFit
3 + 9
8
Billy
Freeman
3:30 PM CrossFit
6 + 15
95# RX Bar Muscle Ups (Wrist sore)
9
Jason
Hook
6:30 AM CrossFit
6 + 1
Jumping BMU
10
Jim
Pierson
5:15 AM CrossFit
5 + 6
1st rnd 115, then 95, C2B
11
Scott
Simpson
5:15 AM CrossFit
5 + 0
95#,CTB
12
Perry
Sanborn
3:30 PM CrossFit
4 + 11
95lb, jump MU
13
Lucas
Romanello
5:15 AM CrossFit
4 + 9
135#, C2B
13
Michael
Marlin
8:30 AM CrossFit
4 + 9
115 lbs. & C2B
14
Aaron
Reid
6:30 AM CrossFit
3 + 0
65, strict pull ups
Female Athletes
1
Heather
Emch
5:30 PM CrossFit
5 + 3
1
Sarah Jo
Ritchie
8:30 AM CrossFit
5 + 3
2
Valerie
Lyman
9:30 AM CrossFit
4 + 17
1 shy of 5
3
Gina
Simmons
8:30 AM CrossFit
7 + 12
65# c2b
4
Leah
Benner
4:30 PM CrossFit
5 + 16
Jump bmu
5
Jill
Davet
3:30 PM CrossFit
5 + 6
Rings
6
Laura
Maben-Replogle
6:30 PM CrossFit
5 + 0
7
Lauren
Lasko
4:30 PM CrossFit
4 + 12
65#
8
Lauren
Gribble
4:30 PM CrossFit
4 + 11
85# first two rounds, then 75
8
Paige
Romanello
5:15 AM CrossFit
4 + 11
85#, RX everything else
9
Jessica
Carr
3:30 PM CrossFit
4 + 10
75, chest to bar
9
Lindsey
Kevetter
7:30 AM CrossFit
4 + 10
75#,c2b
10
Jessica
Judd
4:30 PM CrossFit
4 + 9
85lbs Chest to bar work
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