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Wednesday, October 07, 2015
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Men's The Don
Brady DeClerk
10/07/2015
43:19
Women's The Don
No female leaders to show...
Male Athletes
1
Brady
DeClerk
6:00 AM CrossFit
43:19
2
Tim
Driedric
5:00 AM CrossFit
43:35
3
Rich
Richardson
11:30 AM CrossFit
26:31
1/2 rep scale
4
ROBERT
GREGORY
5:00 AM CrossFit
29:36
1/2 reps
5
Peter
Albahsous
6:00 AM CrossFit
33:55
33 reps and 99 singles
6
Chris
DeClerk
6:00 AM CrossFit
35:10
Scale 1
7
Kurt
Haubenstein
6:00 AM CrossFit
36:09
1/2 reps 35 lb dl 99 jumps modified knees to elbows on ground bur...
8
Alan
Bennett
5:00 AM CrossFit
40:00
44 Thrusters
8
Chris
Seaton
11:30 AM CrossFit
40:00
time cap thru 66 thrusters
8
Clint
Edrington
5:00 AM CrossFit
40:00
6 Burpees
8
Forest
Lovett
6:00 AM CrossFit
40:00
18 thrusters 20 inch box (some step ups) knees past parallel ring...
8
Greg
Smith
9:00 AM CrossFit
40:00
completed 18 thrusters
8
Heath
Griffith
6:00 AM CrossFit
40:00
23 burpees
8
Jerry
Callaway
11:30 AM CrossFit
40:00
time cap thru 28 thrusters
8
Mike
Schuller
11:30 AM CrossFit
40:00
time cap thru 40 thrusters, 44 kb swings - back hurting
8
Pat
Robbins
6:00 AM CrossFit
40:00
66 WB some k2E (mostly parallel) ring pull ups 26 lb kb
8
Roger
Rasico
11:30 AM CrossFit
40:00
time cap - thru 36 pull ups
9
Joe
Clark
11:30 AM CrossFit
40:40
time cap thru 51 thrusters rx
Female Athletes
1
Theresa
Ray
5:30 PM CrossFit
26:53
SCALE 1 - 1/2 REPS
2
Maggie
Bell
5:30 PM CrossFit
27:15
SCALE 1 1/2 REPS
3
Bethany
Siems
5:00 AM CrossFit
27:55
RX; 1/2rep sclae
4
Tabetha
Thomas
5:30 PM CrossFit
28:01
SCALE 1 - 1/2 REPS No band😳
5
Angela
Sugg
5:30 PM CrossFit
29:27
scale 1:step ups, band pu, singles
6
Linda
Haubenstein
5:00 AM CrossFit
34:56
1/2reps
7
Kate
Hardage
5:30 PM CrossFit
36:26
Scale 1 Singles 10 WB
8
Alli
Coleman
5:00 AM CrossFit
40:00
21 burpees rx
8
Amanda
Driedric
5:00 AM CrossFit
40:00
Through 66 burpees- Rx
8
Holly
Hartzell
6:00 AM CrossFit
40:00
45 WBs 55 lb deadlift 26 lb kb pvc pipe thrusters ring pull ups
8
Jessica
Jackson
6:00 AM CrossFit
40:00
11 burpees knees above parallel ring pull ups
8
Kita
Hawkins
5:30 PM CrossFit
40:00
RX reps through 51 pull ups
8
Kristi
Smith
5:00 AM CrossFit
40:00
Through 24 burpees
8
Lindsey
Black
9:00 AM CrossFit
40:00
completed 62 thrusters
8
Sarah
DeClerk
11:30 AM CrossFit
40:00
time cap thru 27 burpees
8
Shea
Halbert
5:00 AM CrossFit
40:00
Through 18 burpees
9
Kate
Haubenstein
5:00 AM CrossFit
52:00
scale 1, single unders
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