Whiteboard: 
Wednesday, October 07, 2015
Expand...Leaderboard
Men's Follow Me
Louis Vidal
10/07/2015
18:35
Women's Follow Me
No female leaders to show...
Male Athletes
1
Louis
Vidal
5:00 PM WOD
18:35
2
Juan
Jimenez
12:00 PM WOD 
20:25
3
Shawn
Stone
8:00 AM WOD 
12:08
2 rope pullups 10 toe to bar 6 kb squat clean e/ arm (25lbs)
4
Mario
Nigro
5:30 AM WOD
14:29
May have done 6 rds...?
5
Jay
Quackenbush
5:30 AM WOD
15:44
scale 2. Changed from knee raises to sit ups halfway through. Gri...
6
Private
 
12:00 PM WOD 
17:48
7
Mark
Wilder
12:00 PM WOD 
18:36
scale rope get ups knee tucks db squat clean
8
Joe
Matzner
8:00 AM WOD 
21:27
rope climb x2 10 T2B x2 10 Candlestks x3 25lbs KB 5x R&L Side
9
Lukas
Cassick
5:00 PM WOD
22:02
scale 1
10
Shye
Evan
9:00 AM WOD
23:48
Rxed the rope climbs and toes to bar, used a 35lb kettle bell for...
Female Athletes
1
Angela
Calvano
6:00 PM WOD
15:06
rope pulls, t2b, 26# kb
2
Danielle
Smith
7:00 PM WOD
15:30
scale 2
2
Karina
Bigott
6:00 PM WOD
15:30
10 get ups, knee tucks, 26 lb KB
3
Sarah
Sears
8:00 AM WOD 
16:01
Rope get ups, t2b, 18# kb squat clean
4
Christina
Pierotti
6:30 AM WOD
16:48
Scale 2
5
Amanda
Vrsalovic
6:00 PM WOD
17:22
2 get ups, 10 knee tucks, 6 sq clean
6
Christina
Kranz
6:30 AM WOD
17:25
2 rope pull ups, 10 knee tucks, 6 KB squat cleans (26lbs)
7
Kaitlin
Bender
5:00 PM WOD
18:00
8
Nykky
Roadarmel
5:00 PM WOD
19:02
Scaled 2
9
Jackie
Byron
3:30 PM WOD
20:05
Scale 1 25#dumbell
10
Brandy
Jacobson
9:00 AM WOD
22:19
1/2 rope, 10TB, 20# SC
Powered By Wodify