Whiteboard: 
Sunday, October 06, 2019
Male Athletes
1
Joe
Smith
3:00 PM Open Gym
93 Reps
2
Louis
Judge
3:00 PM Open Gym
62 Reps
3
Nick
Lubbers
3:00 PM Open Gym
61 Reps
4
Jonathan
Cruzado
3:00 PM Open Gym
56 Reps
5
Jamey
Howard
3:00 PM Open Gym
115 Reps
43,51,21
6
Michael
O’Leary
3:00 PM Open Gym
72 Reps
35 KB
7
ryan
smith
3:00 PM Open Gym
77 Reps
35#dbs 20'' box
Female Athletes
1
Sharron
Smith
3:00 PM Open Gym
85 Reps
2
Allison
DeGrave
3:00 PM Open Gym
69 Reps
Should have done the lighter one
3
Nicole
Howard
3:00 PM Open Gym
119 Reps
took it real slow with 20# kbs- each round did 1000m row slow the...
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