Whiteboard: 
Friday, October 06, 2017
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Men's Back Squat
Daren Sok
11/13/2015
1 x 5 @ 395 lbs
Yony Bear
04/10/2017
1 x 5 @ 395 lbs
Joseph Polsky
05/09/2018
1 x 5 @ 380 lbs
Women's Back Squat
Susie Means
02/11/2019
1 x 5 @ 235 lbs
Chelle Sok
12/11/2015
1 x 5 @ 235 lbs
Ann Smith
01/27/2020
1 x 5 @ 200 lbs
Male Athletes
1
Joseph
Tribble
5:00 AM CrossFit
1 x 5 @ 235 lbs
2
Jay
Saldana
5:00 PM CrossFit
3 x 5 @ 225 lbs
2
Michael
Smith
5:00 PM CrossFit
3 x 5 @ 225 lbs
2
Jan
Schneider
5:00 PM CrossFit
1 x 5 @ 225 lbs
3
Ned
Harper
6:00 AM CrossFit
1 x 5 @ 205 lbs
4
George
-
8:00 AM CrossFit
1 x 5 @ 185 lbs
4
Josh
Loveless
6:00 AM CrossFit
1 x 5 @ 185 lbs
5
Troy
Owen
6:00 AM CrossFit
1 x 5 @ 175 lbs
6
Phil
Smith
5:00 PM CrossFit
1 x 5 @ 170 lbs
7
Todd
Martin
6:00 AM CrossFit
3 x 5 @ 155 lbs
Female Athletes
1
Susie
Means
8:00 AM CrossFit
1 x 5 @ 180 lbs
2
Chelle
Sok
5:00 PM CrossFit
1 x 5 @ 175 lbs
3
Melissa
Pagayunan
6:00 AM CrossFit
1 x 5 @ 170 lbs
4
Christina
Quinones-K ...
6:00 PM CrossFit
1 x 5 @ 135 lbs
5
Ann
Smith
5:00 AM CrossFit
1 x 5 @ 130 lbs
5
Heather
Tribble
5:00 AM CrossFit
1 x 5 @ 130 lbs
5
Lindsie
Kline
5:00 AM CrossFit
1 x 5 @ 130 lbs
6
Lindsey
Dessart
8:00 AM CrossFit
1 x 5 @ 115 lbs
6
Michele
Taylor
6:00 PM CrossFit
1 x 5 @ 115 lbs
7
Fatema
Willis
5:00 PM CrossFit
1 x 5 @ 95 lbs
8
Lilla
Cummings
8:00 AM CrossFit
1 x 5 @ 85 lbs
9
Lori
Guillory
8:00 AM CrossFit
1 x 5 @ 75 lbs
10
DJ
Myatt
8:00 AM CrossFit
1 x 5 @ 65 lbs
Working on getting strength back
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