Whiteboard: 
Tuesday, October 06, 2015
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Men's Hang Clean
Eric Wrona
01/14/2015
1 x 10 @ 175 lbs
Matt Gideon
01/14/2015
1 x 10 @ 155 lbs
Private
01/14/2015
1 x 10 @ 115 lbs
Women's Hang Clean
April Gideon
09/08/2015
1 x 9 @ 95 lbs
Beth Lee
01/14/2015
1 x 10 @ 80 lbs
Stacey Davis
01/14/2015
1 x 10 @ 75 lbs
Male Athletes
1
Brian
Purcell
5:15pm CrossFit
1 x 9 @ 160 lbs
2
Layton
Dale
7:30 am CrossFit
1 x 6 @ 155 lbs
3x115, 3x135, 6x155
3
Chaun
Gresham
5:15pm CrossFit
1 x 4 @ 175 lbs
4
Eric
Leininger
5:00 am CrossFit
1 x 5 @ 135 lbs
5
KC
Cook
5:00 am CrossFit
1 x 8 @ 80 lbs
6
David
Guerra
5:00 am CrossFit
1 x 5 @ 125 lbs
7
JP
Perino
5:00 am CrossFit
1 x 5 @ 115 lbs
8
Hari
Kumaresan
5:00 am CrossFit
1 x 6 @ 80 lbs
9
Private
 
6:00 am CrossFit
1 x 3 @ 155 lbs
10
Nir
Nehory
7:30 am CrossFit
1 x 3 @ 150 lbs
Wrist hurt..
11
Morgan
Ryan
6:00 am CrossFit
1 x 3 @ 145 lbs
full squat
12
Michael
Negron
5:15pm CrossFit
1 x 3 @ 135 lbs
12
Paul
Hansen
5:15pm CrossFit
1 x 3 @ 135 lbs
13
Daniel
Dunham
6:00 am CrossFit
1 x 3 @ 130 lbs
Female Athletes
1
April
Gideon
5:15pm CrossFit
1 x 8 @ 100 lbs
should have done more reps. I'm a quitter. lol!
2
Charise
Champagne
7:30 am CrossFit
1 x 10 @ 55 lbs
3
Michelle
Purcell
6:00 am CrossFit
1 x 6 @ 75 lbs
4
Susan
Jost
5:00 am CrossFit
1 x 10 @ 40 lbs
5
Dana
Kelley
7:30 am CrossFit
1 x 11 @ 35 lbs
6
Tammy
Carlat
6:00 am CrossFit
1 x 6 @ 55 lbs
7
Beth
Lee
5:00 am CrossFit
1 x 3 @ 100 lbs
7
Cory
Coe
5:00 am CrossFit
1 x 3 @ 100 lbs
7
Stacey
Davis
5:00 am CrossFit
1 x 3 @ 100 lbs
8
Kayla
Duckett
6:00 pm CrossFit
3 x 3 @ 75 lbs
8
Lisa
Negron
5:15pm CrossFit
1 x 3 @ 75 lbs
9
Darla
Sindt
5:00 am CrossFit
1 x 5 @ 40 lbs
9
Kris
Fanning
6:00 am CrossFit
1 x 4 @ 50 lbs
10
MARGUERITE
ALBA
6:00 pm CrossFit
1 x 3 @ 65 lbs
11
Stephanie
Carenza
5:00 am CrossFit
1 x 3 @ 60 lbs
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