Whiteboard: 
Saturday, October 05, 2019
Athletes: 
Athletes
1
Mindy
Montgomery
9:30AM OPEN GYM
3 + 6
cut reps in half. did by myself 35lb bench 25lb OHS, two ab mats
2
Adonia
Garvin
7AM SATURDAY CROSSFIT
2 + 100
w/ Carrie 🔥
2
Carrie
Free
7AM SATURDAY CROSSFIT
2 + 100
With Adonia 💪🏻
3
Sarah
Wooten
7AM SATURDAY CROSSFIT
2 + 50
w/ Dawn
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