Whiteboard: 
Friday, October 05, 2018
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Men's High-Hang Squat Snatch
Private
10/05/2018
5 x 1 @ 205 lbs
Dan Simon
10/05/2018
5 x 1 @ 125 lbs
Private
10/05/2018
5 x 1 @ 95 lbs
Women's High-Hang Squat Snatch
Diane Biolsi
10/05/2018
5 x 1 @ 20 lbs
Male Athletes
1
Private
 
Open Gym
5 x 1 @ 205 lbs
2
Dan
Simon
CrossFit: 6:00 AM
5 x 1 @ 125 lbs
95.95.105.115.125
3
Jonathan
Blind
CrossFit: 5:30 PM
5 x 1 @ 115 lbs
4
Private
 
CrossFit: 6:30 PM
5 x 1 @ 95 lbs
5
Codge
Whitting
CrossFit: 6:00 AM
5 x 1 @ 65 lbs
5
Private
 
Open Gym
5 x 1 @ 65 lbs
Female Athletes
1
Dominique
Sylvester
CrossFit: 5:30 PM
5 x 1 @ 120 lbs
👎🏼
2
Claudia
Cortes
Open Gym
5 x 1 @ 100 lbs
PR 🙃 100 / 95 / 90 / 85
3
Sophia
Capobianco
CrossFit: 5:30 PM
5 x 1 @ 65 lbs
2 sets @ 55
4
Diane
Biolsi
CrossFit: 6:00 AM
5 x 1 @ 20 lbs
5
Anne
Kochendorfer
CrossFit: 9:30 AM
5 x 1 @ 10 lbs
6
Helga
Junold
CrossFit: 12:30 PM
5 x 1 @ 0 lbs
Worked on form not weight
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