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Friday, October 04, 2019
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Men's Good Mornings
Jason Hoy
05/17/2020
5 x 10 @ 145 lbs
marcus ardiel
10/04/2019
5 x 10 @ 135 lbs
Mark Smith
06/24/2019
5 x 10 @ 135 lbs
Women's Good Mornings
Savanna Yaegle
06/24/2019
5 x 10 @ 85 lbs
Male Clients
1
Jason
Hoy
AM WOD 6:30
5 x 10 @ 135 lbs
115x4,135x1
1
marcus
ardiel
AM WOD 6:30
5 x 10 @ 135 lbs
2
Adam
Jones
PM WOD 4:30
5 x 10 @ 65 lbs
Female Clients
1
Amanda
Garcia
PM WOD 4:30
5 x 10 @ 55 lbs
25lb KB for Cossacks
1
Lauren
Salcido
PM WOD 3:30
5 x 10 @ 55 lbs
10lb db Did 5s because i thought it was 5 10x..
2
Angelica
Lopez
AM WOD 11:30
5 x 10 @ 52 lbs
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