Whiteboard: 
Friday, 04, October 2019
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Men's Back Squat
Thomas Ellery
15/06/2020
1 x 3 @ 182.5 kg
Reuben Scott
15/02/2020
1 x 3 @ 180 kg
Matthew Short
15/06/2020
1 x 3 @ 152.5 kg
Women's Back Squat
Tayla Giles
28/06/2020
1 x 3 @ 110 kg
Olivia Leach
11/12/2018
1 x 3 @ 100 kg
Liv Lambourn
04/10/2019
1 x 3 @ 100 kg
Male Clients
1
Thomas
Ellery
12:00 PM CrossFit
1 x 3 @ 170 kg
2
David
McArdle
6:00 AM CrossFit
1 x 3 @ 146 kg
2x 151kg
3
Tony
Wolken
12:00 PM CrossFit
1 x 3 @ 130 kg
4
Private
 
7:00 AM CrossFit
1 x 3 @ 115 kg
5
Amit
Kochar
12:00 PM CrossFit
1 x 3 @ 105 kg
5
Aston
Christie
7:00 AM CrossFit
1 x 3 @ 105 kg
6
Carmelo
Cinco
7:00 AM CrossFit
1 x 3 @ 100 kg
6
Kalim
Stevens
6:00 AM CrossFit
1 x 3 @ 100 kg
Female Clients
1
Liv
Lambourn
5:00 PM CrossFit
1 x 3 @ 100 kg
2
May
Ryder
6:00 AM CrossFit
1 x 3 @ 92.5 kg
3
Natasha
Smith
12:00 PM CrossFit
1 x 3 @ 65 kg
4
Private
 
5:00 PM CrossFit
1 x 3 @ 62.5 kg
5
Victoria
Wilson
6:00 AM CrossFit
1 x 3 @ 57.5 kg
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