Whiteboard: 
Friday, October 04, 2019
Male Athletes
1
Matthew
Slaughter
4:30 pm CrossFit 
11 Rounds
+3 or 4 amrap to 20
2
Andy
Hengstebeck
11:45 AM CrossFit
10 Rounds
16 total
3
Ken
Saksa
6:00 am CrossFit
28 Rounds
4
Costa
Poulias
8:00 am CrossFit 
16 Rounds
11rds. under the min.
5
Kevin
Potter
11:45 AM CrossFit
14 Rounds
6
Bobby
Fuentes
8:00 am CrossFit 
13 Rounds
1 + 5 pull up not done in the minute
7
Donald
Keller
5:30 pm CrossFit 
7 Rounds
Female Athletes
1
Samantha
Leppo
6:00 am CrossFit
7 Rounds
2
Nancy
Finch
8:00 am CrossFit 
18 Rounds
+9 3 ring rows,6 knee push ups, 9 air squats
3
Ashley
Mandeville
11:45 AM CrossFit
15 Rounds
rr
3
Katie
Foiles
6:00 am CrossFit
15 Rounds
4
Alexis
Alvarez
6:00 am CrossFit
12 Rounds
ring rows
5
Laura
Paradiso
6:00 am CrossFit
9 Rounds
6
MC
Heller
11:45 AM CrossFit
7 Rounds
Powered By Wodify