Whiteboard: 
Wednesday, October 04, 2017
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Men's Bench Press
Blane Graves
10/04/2017
4 x 5 @ 246 lbs
Bart Spivey
12/16/2016
4 x 5 @ 245 lbs
Brandon Taylor
10/04/2017
4 x 5 @ 245 lbs
Women's Bench Press
Rita Collins
12/16/2016
4 x 5 @ 120 lbs
Nicole Pavick
10/04/2017
4 x 5 @ 110 lbs
Lindy Self
12/16/2016
4 x 5 @ 105 lbs
Male Clients
1
Blane
Graves
5:30 PM CrossFit
4 x 5 @ 246 lbs
2
Bart
Spivey
5:30 AM CrossFit
4 x 5 @ 245 lbs
2
Brandon
Taylor
5:30 AM CrossFit
4 x 5 @ 245 lbs
2
Chris
Hollensworth
5:30 AM CrossFit
4 x 5 @ 245 lbs
3
Gregg
Anderson
5:30 AM CrossFit
4 x 5 @ 205 lbs
3
Korey
Keith
5:30 AM CrossFit
4 x 5 @ 205 lbs
4
Justin
Hignight
8:30 AM CrossFit
4 x 5 @ 200 lbs
5
Dustin
Moore
4:30 PM CrossFit
4 x 5 @ 195 lbs
6
Joe
Andrews
5:30 AM CrossFit
4 x 5 @ 186 lbs
7
Carter
Whiteside
5:30 PM CrossFit
4 x 5 @ 185 lbs
90% - 240#
7
Chance
Washington
5:30 PM CrossFit
4 x 5 @ 185 lbs
8
Andrew
Fuller
  Open Gym lunch
4 x 5 @ 175 lbs
9
Brandon
Burnett
  Open Gym lunch
4 x 5 @ 165 lbs
9
Kip
Rodriguez
4:30 PM CrossFit
4 x 5 @ 165 lbs
10
Damon
Hampton
6:30 AM CrossFit
4 x 5 @ 155 lbs
10
Ernie
Cochran
4:30 PM CrossFit
4 x 5 @ 155 lbs
10
Jesus
Estrada
8:30 AM CrossFit
4 x 5 @ 155 lbs
10
Joel
Webb
4:30 PM CrossFit
4 x 5 @ 155 lbs
10
Lucas
Kelly
5:30 AM CrossFit
4 x 5 @ 155 lbs
11
Private
 
6:30 AM CrossFit
4 x 5 @ 135 lbs
12
Darrell
Semple
5:30 AM CrossFit
4 x 5 @ 100 lbs
13
Devon
Moore
4:30 PM CrossFit
4 x 5 @ 45 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
4 x 5 @ 110 lbs
2
Audra
Bilbo
5:30 PM CrossFit
4 x 5 @ 105 lbs
failed on 2 reps
2
Traci
Short
6:30 AM CrossFit
4 x 5 @ 105 lbs
3
Tanya
Dunlap
5:30 AM CrossFit
4 x 5 @ 95 lbs
3
Whitney
Goodson
5:30 PM CrossFit
4 x 5 @ 95 lbs
4
Brionna
Wilson
5:30 PM CrossFit
4 x 5 @ 90 lbs
worked off of 115lbs
5
Leigh
Welch
4:30 PM CrossFit
4 x 5 @ 85 lbs
5
Lindsey
Jackson
4:30 PM CrossFit
4 x 5 @ 85 lbs
6
Brandy
Burnett
Open Gym Evening
4 x 5 @ 80 lbs
At home
6
Sonja
Hubbard
6:30 AM CrossFit
4 x 5 @ 80 lbs
6
Stacy
Yates
6:30 AM CrossFit
4 x 5 @ 80 lbs
6
Tammy
Cochran
4:30 PM CrossFit
4 x 5 @ 80 lbs
7
Frankie
Rader
5:30 PM CrossFit
4 x 5 @ 75 lbs
7
Kirsten
Rushing
8:30 AM CrossFit
4 x 5 @ 75 lbs
7
Melissa
Engledowl
5:30 AM CrossFit
4 x 5 @ 75 lbs
8
Andra
Weathers
8:30 AM CrossFit
4 x 5 @ 60 lbs
8
Private
 
5:30 AM CrossFit
4 x 5 @ 60 lbs
9
Betsy
Sanz
6:30 AM CrossFit
4 x 5 @ 50 lbs
10
Megan
Toon
4:30 PM CrossFit
4 x 5 @ 45 lbs
11
Ayla
Stevens
5:30 PM CrossFit
3 x 5 @ 105 lbs
4+1 assist, 3+1 assist, 1 no rep
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