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Thursday, October 03, 2019
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Men's Back Squat
Gaurav Upadhyay
10/03/2019
3 x 6 @ 280 lbs
Jared Paul
10/03/2019
3 x 6 @ 265 lbs
Asa Stackel
10/03/2019
3 x 6 @ 260 lbs
Women's Back Squat
Diana Rivera
10/03/2019
3 x 6 @ 180 lbs
Jen Freytag
10/06/2014
3 x 6 @ 170 lbs
Ashanya Thornton
10/03/2019
3 x 6 @ 165 lbs
Male Athletes
1
Gaurav
Upadhyay
5:30 AM WOD
3 x 6 @ 280 lbs
225,255
2
Jared
Paul
3:30 PM WOD
3 x 6 @ 265 lbs
225, 245, 265
3
Asa
Stackel
8:00 AM WOD
3 x 6 @ 260 lbs
across
4
Dan
Reisner
5:00 PM WOD
3 x 6 @ 235 lbs
205, 225, 235
5
Chris
Williams
8:00 AM WOD
3 x 6 @ 195 lbs
X 1 (knee)
6
Amir
Evan
6:00 PM WOD
3 x 6 @ 185 lbs
nursing back still
7
Boris
Medarov
3:30 PM WOD
3 x 6 @ 175 lbs
7
Mike
Micare
3:30 PM WOD
3 x 6 @ 175 lbs
Front squat 3 reps
7
Ramathirtha
Randhi
5:00 PM WOD
3 x 6 @ 175 lbs
8
Bill
Becker
3:30 PM WOD
3 x 6 @ 165 lbs
did one set 185
8
TJ
Sherwin
12:00 PM WOD
3 x 6 @ 165 lbs
9
Alexander
Becher
7:00 PM WOD
3 x 6 @ 155 lbs
wow
9
David
Kunzelman
3:30 PM WOD
3 x 6 @ 155 lbs
10
Shyam
Putnala
6:00 PM WOD
3 x 6 @ 125 lbs
11
Jim
Romanski
3:30 PM WOD
3 x 6 @ 95 lbs
12
Louis
Vidal
5:00 PM WOD
3 x 5 @ 305 lbs
slow. 245x6. 275x6. 305x5
12
John
Hoke
8:00 AM WOD
2 x 6 @ 245 lbs
1×4@265
12
Shye
Evan
12:00 PM WOD
1 x 6 @ 185 lbs
Female Athletes
1
Diana
Rivera
8:00 AM WOD
3 x 6 @ 180 lbs
2
Ashanya
Thornton
6:00 PM WOD
3 x 6 @ 165 lbs
3
Alyssa
Jones
7:00 PM WOD
3 x 6 @ 140 lbs
Went 115, 135, 140. Work on getting below parallel
4
Anne
Hay
5:00 PM WOD
3 x 6 @ 110 lbs
4
Dana
Pohleven
8:00 AM WOD
3 x 6 @ 110 lbs
5
Mary Claire
Walker
3:30 PM WOD
3 x 6 @ 100 lbs
6
Martha
Carroll
5:00 PM WOD
3 x 6 @ 97.5 lbs
7
Danielle
DeFeo
3:30 PM WOD
3 x 6 @ 95 lbs
8
Camille
Hehn
5:00 PM WOD
3 x 6 @ 75 lbs
9
Dona
Wildove
12:00 PM WOD
3 x 6 @ 57.5 lbs
10
Caitlin
Corbett
8:00 AM WOD
1 x 6 @ 125 lbs
115,120,125
10
Corrinn
Thornton
6:00 PM WOD
1 x 6 @ 170 lbs
1x6@165 1x6@155
10
Danielle
Smith
6:30 AM WOD
1 x 6 @ 125 lbs
10
Emily
McCabe
5:30 AM WOD
1 x 6 @ 120 lbs
10
Jillienne
Krause
5:00 PM WOD
1 x 6 @ 120 lbs
10
Laura
Gallery
5:30 AM WOD
1 x 6 @ 135 lbs
125x6, 130x6, 135x6
10
Mary
Pat Van Etten
5:00 PM WOD
1 x 6 @ 100 lbs
10
Nicole
Hume
8:00 AM WOD
1 x 6 @ 120 lbs
10
Sarah
Hume
8:00 AM WOD
1 x 6 @ 120 lbs
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