Whiteboard: 
Wednesday, October 03, 2018
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Men's Back Rack Lunge
Anthony Hodges
10/03/2018
1 x 4 @ 275 lbs
Stephen LeBouef
10/03/2018
1 x 4 @ 275 lbs
Eric williams
10/03/2018
1 x 4 @ 225 lbs
Women's Back Rack Lunge
Lindsey Neyland
10/03/2018
1 x 4 @ 165 lbs
Shanna Simms
10/03/2018
1 x 4 @ 145 lbs
Stacy Swiney
10/03/2018
1 x 4 @ 140 lbs
Male Athletes
1
Anthony
Hodges
5:00AM CrossFit
1 x 4 @ 275 lbs
1
Stephen
LeBouef
6:00PM CrossFit
1 x 4 @ 275 lbs
2
Eric
Priaulx
12:00PM Open gym
1 x 4 @ 225 lbs
2
Eric
williams
5:00PM CrossFit
1 x 4 @ 225 lbs
3
Dusty
Schmidt
12:00PM Open gym
1 x 4 @ 205 lbs
4
Dan
Cayce
6:00PM CrossFit
1 x 4 @ 195 lbs
135, 155, 175, 195, 185
4
mohammed
alghofaily
6:00PM CrossFit
1 x 4 @ 195 lbs
5
Grant
Beavers
12:00PM Open gym
4 x 4 @ 185 lbs
5
Mark
Mayfield
12:00PM Open gym
4 x 4 @ 185 lbs
5
Will
Douglas
12:00PM Open gym
4 x 4 @ 185 lbs
6
Brandon
Reid
5:00PM CrossFit
3 x 4 @ 155 lbs
7
Mark
Devaughn
5:00AM CrossFit
1 x 4 @ 135 lbs
7
Shane
Spearman
5:00PM CrossFit
1 x 4 @ 135 lbs
8
Andrew
Komoroski
6:00AM CrossFit
1 x 4 @ 125 lbs
9
Patrick
Barfield
5:00PM CrossFit
1 x 4 @ 120 lbs
10
Bob
Stapleton
6:00AM CrossFit
1 x 4 @ 95 lbs
Female Athletes
1
Lindsey
Neyland
6:00PM CrossFit
1 x 4 @ 165 lbs
2
Shanna
Simms
4:00PM Open gym
1 x 4 @ 145 lbs
3
Stacy
Swiney
4:00PM Open gym
1 x 4 @ 140 lbs
4
Kristina
Stapleton
12:00PM Open gym
1 x 4 @ 135 lbs
Not feeling it!
5
Allison
Sutter
8:00AM CrossFit
5 x 4 @ 105 lbs
6
Kathy
Williamson
5:00PM CrossFit
5 x 4 @ 95 lbs
back squat not lunge
7
Becky
Weinstein
6:00AM CrossFit
2 x 4 @ 90 lbs
8
Joanna
Beatrice
8:00AM CrossFit
1 x 4 @ 80 lbs
9
Lauren
Grotegeers
5:00AM CrossFit
1 x 4 @ 65 lbs
ACL probs.
10
Amanda
Raspanti
6:00AM CrossFit
0 x 0 @ 0 lbs
All the lunges. No bar.
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