Whiteboard: 
Wednesday, October 03, 2018
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Men's Back Squat
Dane Sonnenberg
10/09/2018
1 x 9 @ 345 lbs
Brandon Hedrick
03/28/2016
1 x 9 @ 340 lbs
Mr. Consistency
01/19/2015
1 x 9 @ 315 lbs
Women's Back Squat
Alyson Knight
10/03/2018
1 x 9 @ 200 lbs
Jill Olinger
10/16/2018
1 x 9 @ 185 lbs
Jennifer Eckard
10/03/2018
1 x 9 @ 180 lbs
Male Athletes
1
Kyle
Baker
5:30 AM CrossFit
1 x 9 @ 305 lbs
2
Stephen
Kent
5:30 AM CrossFit
1 x 9 @ 275 lbs
3
Hap
Clayton
9:30 AM CrossFit
1 x 9 @ 225 lbs
3
Justin
Lincoln
5:30 AM CrossFit
1 x 9 @ 225 lbs
4
Ryan
Snitker
4:00 PM CrossFit
1 x 9 @ 205 lbs
5
Robert
Johnson
5:30 PM CrossFit
1 x 9 @ 195 lbs
6
Christopher
Morales
5:30 AM CrossFit
1 x 9 @ 185 lbs
6
Johnny
Wallballs
4:00 PM CrossFit
1 x 9 @ 185 lbs
7
Dane
Vander Haar
4:00 PM CrossFit
1 x 9 @ 175 lbs
7
Jason
Leach
12:00 PM CrossFit
1 x 9 @ 175 lbs
8
Al
Moody
5:30 AM CrossFit
1 x 9 @ 165 lbs
8
Darius
Nouri
8:30AM CrossFit Class
1 x 9 @ 165 lbs
9
Andy
Pridmore
6:30 PM CrossFit
1 x 9 @ 155 lbs
9
Lanny
Natoli
6:30 PM CrossFit
1 x 9 @ 155 lbs
10
Colby
Wollak
12:00 PM CrossFit
1 x 9 @ 135 lbs
10
Derek
Halford
6:30 AM CrossFit
1 x 9 @ 135 lbs
10
Eric
Olinger
12:00 PM CrossFit
1 x 9 @ 135 lbs
11
Mike
Alfred
5:30 AM CrossFit
1 x 9 @ 115 lbs
12
Brad
May
4:00 PM CrossFit
1 x 9 @ 0 lbs
5x7 at 135#
12
Mr.
Consistency
5:30 PM CrossFit
1 x 9 @ 0 lbs
Bench press
Female Athletes
1
Alyson
Knight
6:30 PM CrossFit
1 x 9 @ 200 lbs
2
Jennifer
Eckard
12:00 PM CrossFit
1 x 9 @ 180 lbs
145/160/180
3
Jill
Olinger
12:00 PM CrossFit
1 x 9 @ 175 lbs
4
Cambell
Vander Haar
4:00 PM CrossFit
1 x 9 @ 135 lbs
5
Katie
Tuttle
4:00 PM CrossFit
1 x 9 @ 125 lbs
5
Mariah
Watson
4:00 PM CrossFit
1 x 9 @ 125 lbs
5
Monica
Leatherman
4:00 PM CrossFit
1 x 9 @ 125 lbs
5
Stacey
Nance
5:30 PM CrossFit
1 x 9 @ 125 lbs
6
Jennifer
Taylor
4:00 PM CrossFit
1 x 9 @ 120 lbs
6
Rhonda
Halford
4:00 PM CrossFit
1 x 9 @ 120 lbs
7
Maggie
Gaspar
6:30 PM CrossFit
1 x 9 @ 115 lbs
8
Jackie
Moffitt
5:30 PM CrossFit
1 x 9 @ 105 lbs
8
julia
silva
5:30 PM CrossFit
1 x 9 @ 105 lbs
9
Miranda
Morales
8:30AM CrossFit Class
1 x 9 @ 100 lbs
10
Kelly
Nouri
8:30AM CrossFit Class
1 x 9 @ 95 lbs
10
Shannon
Fichter
5:30 AM CrossFit
1 x 9 @ 95 lbs
11
Jennifer
Pridmore
5:30 PM CrossFit
1 x 9 @ 90 lbs
11
laurie
laine
8:30AM CrossFit Class
1 x 9 @ 90 lbs
12
Lauran
Stump
5:30 AM CrossFit
1 x 9 @ 85 lbs
12
Shelly
Walsh
8:30AM CrossFit Class
1 x 9 @ 85 lbs
13
Laurie
Dymes
5:30 AM CrossFit
1 x 9 @ 75 lbs
14
Christy
Johnson
9:30 AM CrossFit
1 x 9 @ 35 lbs
2 plate press, 2 back squat
15
Alyson
Denis
5:30 PM CrossFit
6 x 3 @ 85 lbs
cleans instead
15
stevi
harmon
4:00 PM CrossFit
2 x 3 @ 35 lbs
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