Whiteboard: 
Tuesday, October 03, 2017
Expand...Leaderboard
Men's Deadlift
Daren Sok
07/17/2014
1 x 5 @ 425 lbs
Cody Bucheger
11/18/2019
1 x 5 @ 425 lbs
Yony Bear
04/13/2015
1 x 5 @ 415 lbs
Women's Deadlift
Chelle Sok
10/03/2017
1 x 5 @ 285 lbs
Ann Smith
07/21/2020
1 x 5 @ 270 lbs
Susie Means
01/14/2019
1 x 5 @ 265 lbs
Male Athletes
1
Justin
WIlson
6:00 AM CrossFit
1 x 5 @ 415 lbs
315, 365, 395, 415
2
Billy
Magana
5:00 PM CrossFit
1 x 5 @ 365 lbs
316-365-385(4 over hand)-385(overhand)
2
Terry
Montgomery
6:00 AM CrossFit
1 x 5 @ 365 lbs
Rep Scheme 1x10 135 1x7 225 1x7 285 1x5 315 1x5 345 1x5 365 Form ...
3
Jan
Schneider
6:00 PM CrossFit
1 x 5 @ 355 lbs
135,225,285,325
4
John "JMAC"
McKay
5:00 PM CrossFit
1 x 5 @ 345 lbs
5
George
-
8:00 AM CrossFit
1 x 5 @ 315 lbs
5
Joseph
Tribble
5:00 AM CrossFit
1 x 5 @ 315 lbs
6
Jeff
Turner
5:00 AM CrossFit
3 x 5 @ 235 lbs
6
Ryan
Frank
5:00 PM CrossFit
1 x 5 @ 235 lbs
7
Phil
Smith
5:00 PM CrossFit
1 x 5 @ 230 lbs
8
Ned
Harper
6:00 AM CrossFit
1 x 5 @ 225 lbs
Female Athletes
1
Chelle
Sok
6:00 PM CrossFit
1 x 5 @ 285 lbs
2
Susie
Means
8:00 AM CrossFit
1 x 5 @ 235 lbs
3
Melissa
Pagayunan
5:00 AM CrossFit
1 x 5 @ 225 lbs
4
Ann
Smith
5:00 AM CrossFit
1 x 5 @ 210 lbs
5
Tiffany
Pharr
6:00 PM CrossFit
1 x 5 @ 200 lbs
6
Sarah
Sammon
8:00 AM CrossFit
1 x 5 @ 195 lbs
7
Lindsie
Kline
5:00 AM CrossFit
1 x 5 @ 190 lbs
8
Christina
Quinones-K ...
6:00 PM CrossFit
1 x 5 @ 175 lbs
8
Private
 
6:00 AM CrossFit
1 x 5 @ 175 lbs
9
Michele
Taylor
6:00 PM CrossFit
1 x 5 @ 165 lbs
10
Heather
Tribble
5:00 AM CrossFit
1 x 5 @ 155 lbs
29 wks
11
DJ
Myatt
8:00 AM CrossFit
1 x 5 @ 125 lbs
Form and getting strength back
11
Lindsey
Dessart
8:00 AM CrossFit
1 x 5 @ 125 lbs
12
Lisl
Tallman
6:00 AM CrossFit
1 x 5 @ 105 lbs
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