Whiteboard: 
Monday, October 03, 2016
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Men's Back Squat
Kyle Eshleman
05/31/2016
1 x 5 @ 380 lbs
Jason Kennedy
11/05/2018
1 x 5 @ 375 lbs
Aidan Simenc
08/20/2018
1 x 5 @ 340 lbs
Women's Back Squat
Stephanie Fisher
11/05/2018
1 x 5 @ 240 lbs
Diana Schnee
10/16/2018
1 x 5 @ 240 lbs
Chicki 💪
10/31/2016
1 x 5 @ 235 lbs
Male Athletes
1
jeffrey
winkler
5:00 PM CrossFit
1 x 5 @ 315 lbs
1
ryan
stannert
12 pm CrossFit
1 x 5 @ 315 lbs
2
Billy
Casey
5:00 PM CrossFit
1 x 5 @ 295 lbs
2
Cliff
Weller
5:00 PM CrossFit
1 x 5 @ 295 lbs
3
Michael
Blue
6:00 AM CrossFit
1 x 5 @ 275 lbs
not today
4
Alec
Morgan
6:00 PM CrossFit
1 x 5 @ 265 lbs
5
Charles
Albertone
6:00 AM CrossFit
1 x 5 @ 255 lbs
5
Jon
Dietrich
5:00 PM CrossFit
1 x 5 @ 255 lbs
1x4@ 260
6
Joseph
Sayegh
12 pm CrossFit
1 x 5 @ 245 lbs
7
Tim
Harber
6:00 AM CrossFit
1 x 5 @ 235 lbs
5@ 135, 185, 215, 235
8
August
Geier
5:00 PM CrossFit
1 x 5 @ 225 lbs
Not pushing today. Rumble 3.0 yesterday
8
Benjamin
Keck
12 pm CrossFit
1 x 5 @ 225 lbs
135,185,205,225,weak
8
Danny
" Sid " Ca ...
5:00 AM CrossFit 
1 x 5 @ 225 lbs
8
Keith
Koprowski
12 pm CrossFit
1 x 5 @ 225 lbs
8
Paul
Bryson
5:00 AM CrossFit 
1 x 5 @ 225 lbs
8
Robby
Westermann
5:00 AM CrossFit 
1 x 5 @ 225 lbs
8
Travis
Stadler
12 pm CrossFit
1 x 5 @ 225 lbs
9
George
Dise
7:00 PM CrossFit
1 x 5 @ 215 lbs
did 2 at 240
10
Steve
Kaczynski
4:00pm CrossFit
1 x 5 @ 210 lbs
At home
11
Ed
Rivera-Donato
6:00 AM CrossFit
1 x 5 @ 205 lbs
11
Frank
Guarino
4:00pm CrossFit
1 x 5 @ 205 lbs
11
Jarred
Westman
6:00 PM CrossFit
1 x 5 @ 205 lbs
11
Matthew
Brancatelli
6:00 AM CrossFit
1 x 5 @ 205 lbs
185, 195, 205
12
Patrick
Sulzer
5:00 AM CrossFit 
1 x 5 @ 185 lbs
13
Steve
Smith
5:00 PM CrossFit
1 x 5 @ 165 lbs
14
Sean
Eafford
6:00 PM CrossFit
1 x 5 @ 155 lbs
15
Roger
Korsten
4:00pm CrossFit
1 x 5 @ 145 lbs
16
richard
helton
6:00 AM CrossFit
1 x 5 @ 135 lbs
16
Siddhartha
Bimanathi
6:00 PM CrossFit
1 x 5 @ 135 lbs
16
Stefan
Schaefer
6:00 AM CrossFit
1 x 5 @ 135 lbs
17
John
Kupinski
4:00pm CrossFit
1 x 5 @ 125 lbs
17
Matt
Mortenson
4:00pm CrossFit
1 x 5 @ 125 lbs
18
Udaya
Teja Kandi ...
5:00 PM CrossFit
1 x 5 @ 115 lbs
85-105-115
19
Andrew
Mayercik
5:00 PM CrossFit
1 x 5 @ 100 lbs
19
RAVIKUMAR
SUBRAMANI
12 pm CrossFit
1 x 5 @ 100 lbs
Female Athletes
1
Yalanda
Medina
12 pm CrossFit
1 x 5 @ 235 lbs
2
Chicki
💪
5:00 PM CrossFit
1 x 5 @ 220 lbs
3
Courtney
Tintor
6:00 AM CrossFit
1 x 5 @ 185 lbs
4
Diana
Hauptman
6:00 PM CrossFit
1 x 5 @ 175 lbs
not to fail. felt good
5
Casey
Kohn
4:00pm CrossFit
1 x 5 @ 165 lbs
6
Melissa
Paoloni
6:00 AM CrossFit
1 x 5 @ 160 lbs
7
Jacki
Sulzer
12 pm CrossFit
1 x 5 @ 155 lbs
7
Jackie
Parambil
6:00 AM CrossFit
1 x 5 @ 155 lbs
8
Abbey
Lennon
12 pm CrossFit
1 x 5 @ 145 lbs
8
Lori
Schillaci
5:00 AM CrossFit 
1 x 5 @ 145 lbs
2 x 155, 6am
9
Private
 
6:00 PM CrossFit
1 x 5 @ 135 lbs
9
Carla
Percy
5:00 AM CrossFit 
1 x 5 @ 135 lbs
9
Lucy
Todaro
5:00 AM CrossFit 
1 x 5 @ 135 lbs
9
Meghan
Stewart
7:00 PM CrossFit
1 x 5 @ 135 lbs
10
Margaret
Casey
5:00 PM CrossFit
1 x 5 @ 125 lbs
10
Private
 
10:00 AM CrossFit
1 x 5 @ 125 lbs
11
Private
 
5:00 PM CrossFit
1 x 5 @ 120 lbs
12
Katie
Schulin
6:00 PM CrossFit
1 x 5 @ 115 lbs
Kept it light
12
kseniya
borovkova
5:00 PM CrossFit
1 x 5 @ 115 lbs
2@125
13
Jamie
Grano
7:00 PM CrossFit
1 x 5 @ 105 lbs
2 X 115#
13
Private
 
6:00 AM CrossFit
1 x 5 @ 105 lbs
14
Mary
Papesch
6:00 PM CrossFit
1 x 5 @ 95 lbs
15
Jean
Friedman
10:00 AM CrossFit
1 x 5 @ 85 lbs
15
Meredith
Driscol
5:00 PM CrossFit
1 x 5 @ 85 lbs
worked on form
16
Janice
Eppright
10:00 AM CrossFit
1 x 5 @ 80 lbs
17
Private
 
6:00 PM CrossFit
1 x 5 @ 65 lbs
17
Holly
Mathews
4:00pm CrossFit
1 x 5 @ 65 lbs
worked form
17
Lynda
Holland
5:00 PM CrossFit
1 x 5 @ 65 lbs
17
Maryrose
LeQuyea
4:00pm CrossFit
1 x 5 @ 65 lbs
18
nancy
majewski
4:00pm CrossFit
1 x 5 @ 55 lbs
18
Sheri
Martz
6:00 PM CrossFit
1 x 5 @ 55 lbs
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