Whiteboard: 
Friday, October 02, 2020
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Men's Front Squat
Randy Kilbourne
02/04/2019
5 x 3 @ 280 lbs
Ryan Fruchey
02/04/2019
5 x 3 @ 275 lbs
Edward Garcia
01/10/2019
5 x 3 @ 275 lbs
Women's Front Squat
Lindsey Motl
01/10/2019
5 x 3 @ 180 lbs
Nicky Schwanz
10/23/2019
5 x 3 @ 160 lbs
Annie Giddens
10/02/2020
5 x 3 @ 160 lbs
Male Clients
1
Matt
Schriber
CrossFit: 4:30 PM
5 x 3 @ 275 lbs
2
Jacob
Lawson
CrossFit: 4:30 PM
5 x 3 @ 260 lbs
3
Ryan
Fruchey
CrossFit: 12:00 PM
5 x 3 @ 245 lbs
4
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 225 lbs
4
Trevor
Derby
CrossFit: 6:00 AM
5 x 3 @ 225 lbs
5
Lucian
Boar
CrossFit: 9:30 AM
5 x 3 @ 215 lbs
6
Corey
Schwanz
CrossFit: 12:00 PM
5 x 3 @ 205 lbs
7
Joe
Roth
CrossFit: 12:00 PM
5 x 3 @ 195 lbs
8
Andrew
Parker
CrossFit: 7:00 AM
5 x 3 @ 185 lbs
8
David
Stahl
CrossFit: 7:00 AM
5 x 3 @ 185 lbs
8
Private
 
CrossFit: 12:00 PM
5 x 3 @ 185 lbs
8
Tim
Fulton
CrossFit: 6:00 AM
5 x 3 @ 185 lbs
9
Edward
Garcia
CrossFit: 6:00 AM
4 x 2 @ 305 lbs
Female Clients
1
Annie
Giddens
CrossFit: 12:00 PM
5 x 3 @ 160 lbs
2
Anne
Duncan
CrossFit: 12:00 PM
5 x 3 @ 155 lbs
3
Private
 
CrossFit: 12:00 PM
5 x 3 @ 145 lbs
4
Melissa
Gratz
CrossFit: 6:00 AM
5 x 3 @ 140 lbs
5
Kelci
Burnham
CrossFit: 12:00 PM
5 x 3 @ 135 lbs
6
Andrea
Roth
CrossFit: 12:00 PM
5 x 3 @ 125 lbs
6
Brooke
Lawson
CrossFit: 4:30 PM
5 x 3 @ 125 lbs
7
Amanda
Krafft
CrossFit: 4:30 PM
5 x 3 @ 115 lbs
7
Kesha
Fulton
CrossFit: 6:00 AM
5 x 3 @ 115 lbs
7
Lauren
Loy
CrossFit: 4:30 PM
5 x 3 @ 115 lbs
8
Kristan
Smith
CrossFit: 9:30 AM
5 x 3 @ 110 lbs
9
Amanda
Benz
CrossFit: 9:30 AM
5 x 3 @ 105 lbs
10
Marisa
Reeves
CrossFit: 9:30 AM
5 x 3 @ 95 lbs
11
Ashley
Burnett
CrossFit: 7:00 AM
5 x 3 @ 85 lbs
12
Emily
Simpson
CrossFit: 7:00 AM
5 x 3 @ 65 lbs
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