Whiteboard: 
Tuesday, October 01, 2019
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Men's Muffler
Zach Friedman
10/01/2019
174 Reps
nivaldo soria
10/01/2019
160 Reps
Pedro De Mello
10/01/2019
155 Reps
Women's Muffler
Jill Lurie
10/01/2019
117 Reps
Julie Valbuena
10/01/2019
110 Reps
Shanna Bernkrant
10/01/2019
105 Reps
Male Athletes
1
Mary-o
Aguayo
8:00 AM CrossFit
60 Reps
all + wb 20
2
Zach
Friedman
6:00 AM CrossFit
174 Reps
3
nivaldo
soria
7:00 PM CrossFit
160 Reps
4
Pedro
De Mello
5:30 PM CrossFit
155 Reps
6 x22 , 1x 23
5
enrique
bossa
6:00 AM CrossFit
154 Reps
6
Stefan
Valvur
6:00 PM CrossFit
140 Reps
7
Charles
Martinez
11:00 AM CrossFit
129 Reps
20/21/20/20/14/14/20
8
fabio
gomez
8:00 AM CrossFit
125 Reps
all + wb 20
8
Keenan
Mooney
6:30 PM CrossFit
125 Reps
20.20.20.20.15.15.15
9
Juan
Bermudez
11:00 AM CrossFit
119 Reps
4x20,15,12,15
10
Adam
Mopsick
6:00 AM CrossFit
112 Reps
11
Private
 
CrossFit: 11:00 AM
111 Reps
12
Samuel
Terrizzi
7:00 AM CrossFit
105 Reps
13
Mark
Pratt
7:00 AM CrossFit
99 Reps
14
Jorge
Arango
7:00 AM CrossFit
90 Reps
15
Michael
McMillan
8:00 AM CrossFit
73 Reps
16
Joseph
Guerrero
CrossFit: 9:00 AM
95 Reps
30# db / 16# wb
17
Private
 
7:00 AM CrossFit
75 Reps
18
Sandor
Szilagyi
6:00 PM CrossFit
68 Reps
20 lbs bell, 10 cal row, 10 lbs ball
19
Joshua
Kigler
6:30 PM CrossFit
60 Reps
10#wb 20#db
20
John
Penson
5:30 PM CrossFit
55 Reps
20lb kb 35 snatch
21
cedric
mahe-rodriguez
6:00 AM CrossFit
54 Reps
rx ladies
22
Sol
Goes
6:00 AM CrossFit
46 Reps
RX wb and DB
23
Moshe
Banin
9:00 AM CrossFit
7 Reps
16 pounds wall ball max 15 30 pound dumbbell average 11 calorie r...
Female Athletes
1
Jill
Lurie
CrossFit: 9:00 AM
117 Reps
2
Julie
Valbuena
7:00 AM CrossFit
110 Reps
3
Shanna
Bernkrant
7:00 AM CrossFit
105 Reps
4
mimi
chacin
6:00 AM CrossFit
101 Reps
5
Asha
Elias
9:00 AM CrossFit
72 Reps
6
Wendy
Hernandez  ...
8:00 AM CrossFit
147 Reps
15 lbs split , 10 lbs wall b
7
Kirsten
Vogel
9:00 AM CrossFit
142 Reps
12 lb dumbell, 6 lb wall ball
8
Carol
Cassis Mcm ...
7:00 AM CrossFit
140 Reps
4 pounds push press 12.5 each db
9
samira
lopez
11:00 AM CrossFit
137 Reps
4 wall ball 12 snatch 8 cal row
10
Analia
Furrer
11:00 AM CrossFit
128 Reps
weigtht 10 - cal 8
11
Fiorella
Blanco
6:00 AM CrossFit
120 Reps
#26 kettle x 16 8# WB
12
Carmela
Jean
6:00 AM CrossFit
119 Reps
15/10#, 8 cal
12
stacy
penson
8:00 AM CrossFit
119 Reps
12 Db muscle snatch 15# 10 cal row Power balls
13
Natalia
Saldarriaga
CrossFit: 9:00 AM
109 Reps
WB: 8lbs, DB:15lbs
14
BRIE
ISSENBERG
6:00 AM CrossFit
95 Reps
8 wb 20lbs db
15
Amy
Berman
11:00 AM CrossFit
89 Reps
16
kim
rowney
6:00 AM CrossFit
85 Reps
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